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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Department of Children, Youth, and Families

Minnesota Department of Children, Youth, and FamiliesLink: view organization details

SUN Bucks Program Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-4608 Website addresshttps://dcyf.mn.gov/sun-bucks

Area Served: Statewide

Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

National Center for Lesbian Rights

National Center for Lesbian RightsLink: view organization details

Legal Education and Information Address870 Market St, San Francisco, CA, 94102 Phone number(800) 528-6257 Emailinfo@nclrights.org Website addresshttps://www.nclrights.org/get-help

Area Served: Nationwide

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Neb Doctors of Minnesota

Neb Doctors of MinnesotaLink: view organization details

Medical Equipment and Supplies Address4131 Old Sibley Memorial Hwy, Ste 202 & 203, Eagan, MN, 55122 Phone number(952) 876-4057 Emailsupport@nebdr.com Website addresshttps://nebdr.com

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Duluth Office Address306 W Superior St, Alworth Building Ste 403, Duluth, MN, 55802 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Mankato Office Address11 Civic Center Plz, Ste 402, Mankato, MN, 56001 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Vision Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Hearing Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Information and Support Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 634-4567 EmailECSEreferrals@isd2149.org Website addresshttps://www.minnewaska.k12.mn.us/early-childhood-special-education

Area Served: Minnewaska School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 634-4567 EmailECSEreferrals@isd2149.org Website addresshttps://www.minnewaska.k12.mn.us/early-childhood-special-education

Area Served: Minnewaska School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

School-based Preschool District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 239-4800 Website addresshttps://www.minnewaska.k12.mn.us/little-lakers-preschool

Area Served: Minnewaska School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 634-4567 Emailscurrens@isd2149.org Website addresshttps://www.minnewaska.k12.mn.us/early-childhood-family-education

Area Served: Minnewaska School District

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 239-4820 Website addresshttps://minnewaska.reg.eleyo.com/child-care/1/school-age-child-care

Area Served: Minnewaska School District

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Early Childhood Screening District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 239-1406 Emailscurrens@isd2149.org Website addresshttps://www.minnewaska.k12.mn.us/early-childhood-family-education

Area Served: Minnewaska School District

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

Kindergarten District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 239-4820 Website addresshttps://www.minnewaska.k12.mn.us

Area Served: Minnewaska School District

Reach Out and Read

Reach Out and ReadLink: view organization details

Find a Clinic offering Free Books and Reading Information Address02111 Website addresshttps://reachoutandread.org/find-a-site

Area Served: Program sites are located throughout the State of Minnesota

Region 4 South Mental Health Consortium

Region 4 South Mental Health ConsortiumLink: view organization details

Mental Health Mobile Crisis Response Services Address507 N Nokomis St, Ste 203, Alexandria, MN, 56308 Phone number(701) 364-0431 Website addresshttps://www.r4sconversations.org/programs/crisis

Area Served: Douglas, Grant, Pope, Stevens, and Traverse counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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