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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Job Training CMJTS at Sandstone Address119 4th St, Sandstone, MN, 55072 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers/adult-programs

Area Served: Pine County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Sandstone Address119 4th St, Sandstone, MN, 55072 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Pine County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Rural Subsidized Housing for Families Johnson Apartments Address1010 Main St S, Pine City, MN, 55063 Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Pine County

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-6013 Emailkchryst@eastcentral.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us/cms/one.aspx?portalId=659458&pageId=724297

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-6001 Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Screening District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-2289 x6104 Emailjcarlin@eastcentral.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Kindergarten District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-6001 Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 358-1208 Emailscredhmg@scred.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 358-1208 Emailscredhmg@scred.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

East Central Public School District

East Central Public School DistrictLink: view organization details

School-based Preschool District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-6013 Website addresshttps://www.eastcentral.k12.mn.us/cms/one.aspx?portalId=659458&pageId=724297

Area Served: East Central School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Hinckley Square Apartments Address109 3rd St SW, Hinckley, MN, 55037 Phone number(320) 279-1110 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Dunn Square Apartments Address204 Dunn Ave N, Hinckley, MN, 55037 Phone number(320) 336-0171 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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