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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Breakthrough Therapy Center LLC

Breakthrough Therapy Center LLCLink: view organization details

Autism Therapy Breakthrough Therapy Center - Rochester (Superior) Address2720 Superior Dr, Ste 101, Rochester, MN, 55901 Phone number(507) 405-9767 Emailinfo@btcentermn.com Website addresshttps://btcentermn.com

Area Served: Olmsted County

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Address601 Campus Dr, Ste 10, New Brighton, MN, 55112 Phone number(651) 523-8888 Website addresshttps://www.apriadirect.com

Area Served: Ramsey County Mail order service available state-wide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Rochester Address4871 19th St NW, Ste 100, Rochester, MN, 55901 Phone number(507) 285-9959 Website addresshttps://www.apriadirect.com

Area Served: Olmsted County Mail order service available state-wide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Sioux Falls Address3703 N Cliff Ave, Sioux Falls, SD, 57104 Phone number(605) 334-8418 Website addresshttps://www.apriadirect.com

Area Served: Rock and Pipestone counties Mail order service available state-wide

2-1-1 United Way of Minnesota

2-1-1 United Way of MinnesotaLink: view organization details

Helpline Call for Location Phone number211 Website addresshttps://www.211unitedway.org

Area Served: Statewide

988 Suicide & Crisis Lifeline

988 Suicide & Crisis LifelineLink: view organization details

Crisis Line National Suicide Prevention Lifeline Call for Location Phone number988 Website addresshttps://988lifeline.org/get-help

Area Served: Nationwide

Bear Creek Services

Bear Creek ServicesLink: view organization details

Subsidized Housing for People with Disabilities Bear Creek - Allendale House Address2847 19th Ave NW, Rochester, MN, 55901 Phone number(507) 288-7195 Emailinfo@bearcreekservices.org Website addresshttps://www.bearcreekservices.org

Area Served: Olmsted County

Byron Public School District

Byron Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 775-2383 Website addresshttps://bce.bears.byron.k12.mn.us/early-education/early-education-programs/home

Area Served: Byron Public School District

Byron Public School District

Byron Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.bears.byron.k12.mn.us/departments/byron-special-education-department/early-childhood-special-education

Area Served: Byron Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Byron Public School District

Byron Public School DistrictLink: view organization details

School-based Preschool District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 775-2336 Website addresshttps://bce.bears.byron.k12.mn.us/early-education/preschool/home

Area Served: Byron Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Byron Public School District

Byron Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 775-2336 Emailjennifer.dole@byron.k12.mn.us Website addresshttps://bce.bears.byron.k12.mn.us/early-education/early-childhood-family-education/home

Area Served: Byron Public School District

Byron Public School District

Byron Public School DistrictLink: view organization details

Early Childhood Screening District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 775-2336 Emailalyssa.humpal@byron.k12.mn.us Website addresshttps://bce.bears.byron.k12.mn.us/early-education/early-childhood-screening/early-education/early-childhood-screening/home

Area Served: Byron Public School District

Byron Public School District

Byron Public School DistrictLink: view organization details

Kindergarten District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 775-2383 Website addresshttps://www.bears.byron.k12.mn.us

Area Served: Byron Public School District

Byron Public School District

Byron Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address801 Frontage Rd NW, Byron, MN, 55920 Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.bears.byron.k12.mn.us/departments/byron-special-education-department/early-childhood-special-education

Area Served: Byron Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

CareerForce Rochester

CareerForce RochesterLink: view organization details

Career Counseling Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Olmsted County

CareerForce Rochester

CareerForce RochesterLink: view organization details

Job Training Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Olmsted County

Benevolence LLC

Benevolence LLCLink: view organization details

Autism Therapy Address18 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 517-9142

Area Served: Olmsted County

Benevolence LLC

Benevolence LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address18 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 517-9142

Area Served: Olmsted County

Apple Tree Dental

Apple Tree DentalLink: view organization details

Dental Clinic Rochester Center for Dental Health Address973 Skyline Dr SW, Rochester, MN, 55902 Phone number(507) 424-1040 Emailcberge@appletreedental.org Website addresshttps://www.appletreedental.org

Area Served: Rochester and the surrounding communities of Oronoco, Postdamn, Elgin, Eyota, Marion, Pleasant Grove, Stewartville, Rock Dell, Kasson, Mantorville and Douglas

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Rochester Address4100 NW 18th Ave, Rochester, MN, 55901 Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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