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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Norman County Social Services

Norman County Social ServicesLink: view organization details

County Programs for Families Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Apply Online: https://mnbenefits.mn.gov

Norman County Social Services

Norman County Social ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Emailswintake@co.norman.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Norman County

Norman County Social Services

Norman County Social ServicesLink: view organization details

Mental Health Case Management Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Northland Christian Counseling Center

Northland Christian Counseling CenterLink: view organization details

Counseling Services Northland Christian Counseling Center - Grand Forks Address1615 17th Ave S, Grand Forks, ND, 58201 Phone number(701) 795-8550 Website addresshttps://www.northlandccc.com/services

Area Served: Roseau, Marshall, Polk, Kittson, Red Lake, Norman counties and Northeastern North Dakota

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 483-5678 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Norman County East School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 483-5678 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Norman County East School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

School-based Preschool District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Emailkellykalina@nce.k12.mn.us Website addresshttps://www.nce.k12.mn.us/page/early-childhood

Area Served: Norman County East School District

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Screening District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Emaillindseys@nce.k12.mn.us Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Kindergarten District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Northern Prairie Community Clinic

Northern Prairie Community ClinicLink: view organization details

Counseling Services Address501 N Columbia Rd, Columbia Hall, Rm 1300, Grand Forks, ND, 58203 Phone number(701) 777-3745 Emailund.northernprairie@und.edu Website addresshttps://und.edu/npcc/mental-health.html

Area Served: Serving the Grand Forks area

Open Path Psychotherapy Collective

Open Path Psychotherapy CollectiveLink: view organization details

Counseling Services Open Path Call for Location Emailinfo@openpathcollective.org Website addresshttps://openpathcollective.org/client/faq

Area Served: Nationwide

Office of the Ombudsperson for American Indian Families

Office of the Ombudsperson for American Indian FamiliesLink: view organization details

Ombudsman Office of Ombusdperson for American Indian Families Address23 Empire Dr, St 102, St. Paul, MN, 55103 Phone number(651) 643-2523 Emailintake.oaif@state.mn.us Website addresshttps://mn.gov/oaif

Area Served: Statewide

Parent-Child Interaction Therapy (PCIT) International

Parent-Child Interaction Therapy (PCIT) InternationalLink: view organization details

Find a Provider - Parent Coach Address1001 S Main St, Ste 4299, Kalispell, MT, 59901 Emailpcit.international@gmail.com Website addresshttp://www.pcit.org/find-a-provider

Area Served: Statewide

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

National Domestic Violence Hotline (NDVH)

National Domestic Violence Hotline (NDVH)Link: view organization details

Crisis Line AddressPO Box 90249, Austin, TX, 78709 Phone number(800) 799-7233 Website addresshttps://www.thehotline.org

Area Served: Nationwide

Parents Anonymous - National Parent & Youth Helpline

Parents Anonymous - National Parent & Youth HelplineLink: view organization details

Helpline Parents Anonymous - National Address250 W 1st St, Ste 250, Claremont, CA, 91711 Phone number(855) 427-2736 Emailinfo@parentsanonymous.org Website addresshttps://nationalparentyouthhelpline.org

Area Served: Nationwide

National CMV Foundation

National CMV FoundationLink: view organization details

Information and Support - Cytomegalovirus (CMV) and Congenital CMV Address1646 W Snow Ave, Ste 84, Tampa, FL, 33606 Emailinfo@nationalcmv.org Website addresshttps://www.nationalcmv.org

Area Served: Nationwide

PEAK Parent Center

PEAK Parent CenterLink: view organization details

Information and Support - Families of Children with Disabilities Address917 E Moreno Ave, Ste 140, Colorado Springs, CO, 80903 Phone number(719) 531-9400 Emailparentadvisor@peakparent.org Website addresshttps://www.peakparent.org/services

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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