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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Toys for Tots

Toys for TotsLink: view organization details

Holiday Program - Toys for Tots Address18251 Quantico Gateway Dr, The Cooper Center, Triangle, VA, 22172 Phone number(703) 640-9433 Website addresshttps://www.toysfortots.org/request-a-toy

Area Served: National

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Watkins Area Homes Address161 3rd St S, Watkins, MN, 55389 Phone number(320) 764-5600 Website addresshttps://www.smrrental.com

Area Served: Meeker County

Someplace Safe

Someplace SafeLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth AddressPO Box 815, Fergus Falls, MN, 56538 Phone number(800) 974-3359 Emailnavigator@someplacesafe.info Website addresshttps://someplacesafe.info/labor-trafficking

Area Served: Big Stone, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, Wadena, and Wilkin counties

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Hub MN SEMCIL - Rochester Office Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://disabilityhubmn.org

Area Served: Olmsted County

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org) SEMCIL - Rochester Office Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://mn.db101.org

Area Served: Olmsted County

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com

Area Served: Central and Southern Minnesota

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Provides services to the Somali community state-wide.

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Provides services to the Somali community state-wide.

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Statewide

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Weatherization Assistance Program Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(800) 992-1710 Emailassistancerequest@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/weatherization

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Home Repair Financial Assistance Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-1416 Emailhouserehab@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/home-repairs

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Foreclosure Prevention Assistance Program Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/housing/rental-mortgage-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-7628 Emailtpmarshall@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-1416 Emailemma.eidhammer@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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