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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Better Beginnings

Better BeginningsLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

American Academy of Child & Adolescent Psychiatry

American Academy of Child & Adolescent PsychiatryLink: view organization details

Find a Youth Psychiatrist Address3615 Wisconsin Ave NW, Washington, DC, 20016 Phone number(202) 966-7300 Website addresshttps://www.aacap.org/AACAP/Families_and_Youth/Resources/CAP_Finder.aspx

Area Served: National

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Home Repair Financial Assistance Virginia Office Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(218) 735-6819 Emailrehab@aeoa.org Website addresshttps://www.aeoa.org/single-family-rehabilitation

Area Served: Most programs are available in St. Louis, Lake, and Cook Counties. Some programs are also available in Aitkin, Carlton, Cass, Chisago, Crow Wing, Isanti, Itasca, Koochiching, and Pine Counties. Service area may be dependent on program availability. Please check to confirm if the service is available in your location.

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Job Training Minnesota North College – Rainy River Campus Address1501 Highway 71, Rainy River Community College Rm SC128, International Falls, MN, 56649 Phone number(218) 285-7529 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: Koochiching County

American Civil Liberties Union of Minnesota (ACLU-MN)

American Civil Liberties Union of Minnesota (ACLU-MN)Link: view organization details

Legal Education and Information AddressPO Box 14720, Minneapolis, MN, 55414 Phone number(651) 645-4097 Emailsupport@aclu-mn.org Website addresshttps://www.aclu-mn.org

Area Served: Statewide

AARP

AARPLink: view organization details

Tax Help Address601 E St NW, Washington, DC, 20049 Phone number(888) 227-7669 Emailtaxaide@aarp.org Website addresshttps://www.aarp.org/money/taxes/aarp_taxaide

Area Served: Nationwide

ActiveForever

ActiveForeverLink: view organization details

Medical Equipment and Supplies Address10799 N 90th St, Ste 100, Scottsdale, AZ, 85260 Phone number(800) 377-8033 Emailsales@activeforever.com Website addresshttps://www.activeforever.com

Area Served: Nationwide

Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Autism Therapy Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://ausm.org/therapy

Area Served: State of Minnesota

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Aeroflow Healthcare

Aeroflow HealthcareLink: view organization details

Medical Equipment and Supplies Address3165 Sweeten Creek Rd, Asheville, NC, 28803 Phone number(828) 277-1400 Website addresshttps://aeroflowhealth.com

Area Served: Statewide

Arrowhead Transit

Arrowhead TransitLink: view organization details

Local Bus Service - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/county-schedules

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: Lake County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus Lake View Clinic - Silver Bay Address50 Outer Dr, Silver Bay, MN, 55614 Phone number(218) 226-4431 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: Lake County

Anu Family Services and Parenting Mojo

Anu Family Services and Parenting MojoLink: view organization details

Parenting Support Center for the Challenging Child Call for Location Phone number(877) 287-2441 Emailinfo@anufs.org Website addresshttps://www.anufs.org/our-services/parent-coaching

Area Served: Nationwide

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Weatherization Assistance Program Weatherization Office Address2900 E Beltline, Ste 9, Hibbing, MN, 55746 Phone number(800) 662-5711 Emaildaniel.beach@aeoa.org Website addresshttps://www.aeoa.org/weatherization

Area Served: Cook, Lake, and St. Louis counties

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus Lake View Medical Center Address325 11th Ave, Two Harbors, MN, 55616 Phone number(218) 834-7700 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Little Agates Preschool Address421 7th St, Two Harbors, MN, 55616 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: Lake County

Refer Online: https://public.education.mn.gov/HSPPReferrals

AliMed

AliMedLink: view organization details

Medical Equipment and Supplies Address297 High St, Dedham, MA, 02026 Phone number(800) 225-2610 Emailcustomerservice@alimed.com Website addresshttps://www.alimed.com/nursing-home-supplies

Area Served: Nationwide

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 834-2280 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: Lake County

Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://www.ausm.org

Area Served: State of Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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