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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Justice North

Justice NorthLink: view organization details

Legal Assistance Grand Rapids Office Address111 Golf Course Rd, Ste 5, Grand Rapids, MN, 55744 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: Cass, Itasca and Koochiching counties

LawHelpMN.org

LawHelpMN.orgLink: view organization details

Legal Education and Information Call for Location Website addresshttps://www.lawhelpmn.org

Area Served: Statewide

Lawron Presbyterian Church

Lawron Presbyterian ChurchLink: view organization details

Utility Assistance Address35254 Scenic Hwy, Bovey, MN, 55709 Phone number(218) 259-8307

Area Served: City of Bovey and surrounding communities

La Leche League of Minnesota

La Leche League of MinnesotaLink: view organization details

Support Group - Breastfeeding Call for Location Phone number(507) 400-0928 EmailMankatoLLL@gmail.com Website addresshttp://www.lllofmndas.org/minnesota.html

Area Served: South Central Minnesota - Mankato and St. Peter Twin Cities Metro area East Central/Northern Minnesota

LawFirm.com

LawFirm.comLink: view organization details

Legal Education and Information Address1330 Boylston St, Ste 400, Chestnut Hill, MA, 02467 Phone number(888) 538-1356 Website addresshttps://www.lawfirm.com

Area Served: Nationwide

Kozy Cab

Kozy CabLink: view organization details

Transportation Call for Location Phone number(320) 248-1169

Area Served: Statewide

Little Star Foundation

Little Star FoundationLink: view organization details

Help Paying for Medical Costs Address174 Watercolor Way, Ste 103 B343, Santa Rosa Beach, FL, 32459 Phone number(800) 543-6565 Emailinfo@littlestar.org Website addresshttps://www.littlestar.org

Area Served: Nationwide

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Head Start King Elementary School Head Start Address504 5th St SE, Deer River, MN, 56636 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org/programs/early-childhood/head-start-3

Area Served: Itasca County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start Northome Head Start Address11731 Highway 1, Northome, MN, 56661 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Koochiching County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Head Start Keewatin Elementary School Head Start Address300 W 3rd Ave, Keewatin, MN, 55753 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org/programs/early-childhood/head-start-3

Area Served: Itasca County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Head Start Marble Head Start Address201 Kate St, Marble, MN, 55764 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org/programs/early-childhood/head-start-3

Area Served: Itasca County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Head Start Taconite Head Start Address28 Haynes St S, Taconite, MN, 55786 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org/programs/early-childhood/head-start-3

Area Served: Itasca County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Energy Assistance Program KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(218) 999-0800 Emaileap.support.info@kootasca.org Website addresshttps://www.kootasca.org/programs/homeowners/energy-assistance-program-2-2-2

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Weatherization Assistance Program KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(877) 687-1163 Emailstevenr@kootasca.org Website addresshttps://www.kootasca.org/programs/homeowners/weatherization

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Head Start KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org/programs/early-childhood/head-start-3

Area Served: Itasca County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Information and Support - Circles of Support KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(218) 999-5728 Emailalicem@kootasca.org Website addresshttps://www.kootasca.org/programs/community-engagement/circles-of-support

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(218) 999-0833 EmailGailB@Kootasca.org Website addresshttps://www.kootasca.org

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Transitional Housing KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(800) 442-8565 Website addresshttps://www.kootasca.org/programs/renters/transitional-housing

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Community Action Agency KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(218) 999-0800 Website addresshttps://www.kootasca.org

Area Served: Itasca County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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