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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

Child Support Services (CSS) Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Itasca County

Hope House

Hope HouseLink: view organization details

Substance Use Disorder Treatment Pear Lake Women's Facility and Project Clean Start Address2002 Cromell Dr, Grand Rapids, MN, 55744 Phone number(218) 326-1443 Emailinfo@hopehousetreatment.org Website addresshttps://www.hopehousetreatment.org

Area Served: Itasca County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Public Health Clinic Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/397/Public-Health-Division

Area Served: Itasca County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6705 Website addresshttps://www.co.itasca.mn.us/432/WIC

Area Served: Itasca County

Apply Online: https://www.health.state.mn.us/wicapply

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Child and Teen Checkups (C&TC) Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/407/Child-Teen-Checkups

Area Served: Itasca County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Follow Along Program Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6738 x2738 Emailamanda.wheelock@co.itasca.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Itasca County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Family Home Visiting Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/400/Home-Visiting-Services

Area Served: Itasca County

Evergreen Youth & Family Services, Inc.

Evergreen Youth & Family Services, Inc.Link: view organization details

Youth Shelter Evergreen Shelter Address622 Mississippi Ave NW, Bemidji, MN, 56601 Phone number(218) 751-4332 Website addresshttps://www.evergreenyfs.org/shelter

Area Served: Greater Bemidji area and surrounding counties

Greenway Public School District

Greenway Public School DistrictLink: view organization details

Early Childhood Screening District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 245-6804 Emailbmaurer@isd316.org Website addresshttps://www.getlearning.org/early-childhood

Area Served: Greenway Public School District

Greenway Public School District

Greenway Public School DistrictLink: view organization details

Kindergarten District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 245-6200 Website addresshttps://ve.isd316.org/en-US/kindergarten-round-up-information-54f50250

Area Served: Greenway Public School District

Greenway Public School District

Greenway Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://www.isd316.org

Area Served: Greenway Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Greenway Public School District

Greenway Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://www.isd316.org

Area Served: Greenway Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Greenway Public School District

Greenway Public School DistrictLink: view organization details

School-based Preschool District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 247-7306 Website addresshttps://greenwayprek.my.canva.site/greenway-pre-k-learning-center#welcome

Area Served: Greenway Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Greenway Public School District

Greenway Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 245-6200 Website addresshttps://www.isd316.org

Area Served: Greenway Public School District

GoMARTI

GoMARTILink: view organization details

Transportation AddressGrand Rapids, MN, 55730 Phone number(800) 442-8565 Emailhello@gomarti.com Website addresshttps://www.gomarti.com

Area Served: Cities of Grand Rapids, Cohasset, Deer River, and Ball Club

Family Advocacy Center of Northern Minnesota

Family Advocacy Center of Northern MinnesotaLink: view organization details

Domestic Violence Support Services Family Advocacy Center of Northern Minnesota - Bemidji Address1000 Paul Bunyan Dr NW, Ste 118, Bemidji, MN, 56601 Phone number(218) 333-6011 Website addresshttps://www.facnm.net

Area Served: Aitkin, Beltrami, Cass, Clearwater, Crow Wing, Hubbard, Itasca, Kittson, Koochiching, Lake of the Woods, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties and the Red Lake, Leech Lake and White Earth Tribal Reservations

Family Advocacy Center of Northern Minnesota

Family Advocacy Center of Northern MinnesotaLink: view organization details

Domestic Violence Support Services Family Advocacy Center of Northern Minnesota - Brainerd Address4676 Wilderness Ct, Ste 103, Brainerd, MN, 56401 Phone number(218) 333-6011 Website addresshttps://www.facnm.net

Area Served: Aitkin, Beltrami, Cass, Clearwater, Crow Wing, Hubbard, Itasca, Kittson, Koochiching, Lake of the Woods, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties and the Red Lake, Leech Lake and White Earth Tribal Reservations

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Keeping Families Connected Minnesota

Keeping Families Connected MinnesotaLink: view organization details

Legal Assistance AddressMN, 55401 Phone number(612) 424-6958 Emailinfo@kfcmn.org Website addresshttps://kfcmn.org

Area Served: Statewide

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Kinship Navigator Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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