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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

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VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope Address3333 Quality Dr, Rancho Cordova, CA, 95670 Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Tom Lutz and Associates

Tom Lutz and AssociatesLink: view organization details

Counseling Services Tom Lutz and Associates - Cambridge Address105 Garfield St S, Ste 104, Cambridge, MN, 55008 Phone number(651) 500-0905 EmailTomLutz@Comcast.net Website addresshttps://lutztherapy.com/services

Area Served: Isanti County

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Career Counseling - Rebuilding Lives Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/self-sufficiency/rebuilding-lives

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

St. Cloud Technical and Community College (SCTCC)

St. Cloud Technical and Community College (SCTCC)Link: view organization details

Dental Clinic Address1245 15th St N, Health Science Building, St. Cloud, MN, 56303 Phone number(320) 308-5919 Emaildentalclinic@sctcc.edu Website addresshttps://www.sctcc.edu/sctcc-dental-clinic

Area Served: Stearns county and surrounding areas of Central Minnesota

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Ranch, Inc. - Cokato Address13637 60th St SW, Cokato, MN, 55321 Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Central Minnesota

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Ranch, Inc. - Annandale Address380 Annandale Blvd, Annandale, MN, 55302 Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Central Minnesota

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hilltop House Address900 Golf Ave SW, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hillside Address705 Hillside Ave SW, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Cambridge Address200 3rd Ave NE, Ste 100, Cambridge, MN, 55008 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Chisago, Isanti, Kanabec, Mille Lacs and Pine counties CTSS services available in Anoka, Chisago and Isanti counties

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Cambridge Address200 3rd Ave NE, Ste 100, Cambridge, MN, 55008 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com

Area Served: Chisago, Isanti, Kanabec, Mille Lacs and Pine counties CTSS services available in Anoka, Chisago and Isanti counties

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Early Childhood Mental Health Services Cambridge Address200 3rd Ave NE, Ste 100, Cambridge, MN, 55008 Phone number(320) 629-7600 Emailctjohnson@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/infant-and-early-childhood-mental-health

Area Served: Chisago, Isanti, Kanabec, Mille Lacs and Pine counties CTSS services available in Anoka, Chisago and Isanti counties

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Hub MN SEMCIL - Rochester Office Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://disabilityhubmn.org

Area Served: Olmsted County

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org) SEMCIL - Rochester Office Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://mn.db101.org

Area Served: Olmsted County

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Statewide

The Car Clinic

The Car ClinicLink: view organization details

Low-Cost Auto Repair AddressElk River, MN, 55330 Website addresshttps://www.thecarclinic.org/services

Area Served: Anoka, Benton, Hennepin, Isanti, Mille Lacs, Sherburne, Stearns, and Wright counties

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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