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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Normandy Townhomes Address800 11th Ave SE, Cambridge, MN, 55008 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Heritage Townhomes - Garland Address1624 Garland St S, Cambridge, MN, 55008 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Cambridge Town Square Address345 11th Ave SE, Cambridge, MN, 55008 Phone number(763) 689-0330 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Rural Subsidized Housing for Families Cambridge Town Square Address345 11th Ave SE, Cambridge, MN, 55008 Phone number(763) 689-0330 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Main Street Flats Address312 Main St N, Cambridge, MN, 55008 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Rural Subsidized Housing for Families Heritage Townhomes - Fern AddressFern St S & 17th Ave SW, Cambridge, MN, 55008 Phone number(701) 662-4776 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Clinic AddressOne Veterans Dr, Minneapolis, MN, 55417 Phone number(612) 725-2000 Website addresshttps://www.va.gov/minneapolis-health-care/health-services/#primary-care

Area Served: Statewide

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Counseling Services AddressOne Veterans Dr, Minneapolis, MN, 55417 Phone number(612) 725-1921 Website addresshttps://www.va.gov/minneapolis-health-care/health-services/#mental-health-care-1

Area Served: Statewide

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Help to Find Housing Veterans Community Resource and Referral Center Address1201 Harmon Pl, Minneapolis, MN, 55403 Phone number(800) 827-1000 Website addresshttps://www.va.gov/housing-assistance

Area Served: Statewide

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #4 - East Central Address3301 7th Ave, Anoka, MN, 55303 Phone number(800) 657-3506 Emailombudsman.mhdd@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Anoka, Chisago, Isanti, and Pine counties

Multicultural Autism Action Network (MAAN)

Multicultural Autism Action Network (MAAN)Link: view organization details

Support Group - Autism Call for Location Phone number(612) 470-7003 Emailinfo@maanmn.org Website addresshttps://www.maanmn.org

Area Served: Statewide

Nexus Family Healing

Nexus Family HealingLink: view organization details

Kinship Navigator Nexus-Kindred Family Healing St. Cloud Office Address412 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 200-2442 EmailNKD-RelativeKinServices@nexusfamilyhealing.org Website addresshttps://www.nexusfamilyhealing.org/nexus-kindred-family-healing/foster-careadoption-services

Area Served: Within 1 hour of Waite Park, MN. Kinship Navigator Services are provided statewide.

Nexus Family Healing

Nexus Family HealingLink: view organization details

Youth Shelter Aspen House Address2031 Victoria Rd S, Mendota Heights, MN, 55118 Phone number(651) 447-4090 EmailNFC-contact@nexusfamilyhealing.org Website addresshttps://www.nexusfamilyhealing.org/aspen-house/short-term-youth-shelter

Area Served: Statewide

Nexus Family Healing

Nexus Family HealingLink: view organization details

Counseling Services - Community Mental Health Services Nexus-Gerard Family Healing Address1111 28th St NE, Austin, MN, 55912 Phone number(507) 433-1843 Website addresshttps://www.nexusfamilyhealing.org/nexus-gerard-family-healing/outpatientcommunity-mental-health-services

Area Served: Statewide

Northwest Respiratory Services

Northwest Respiratory ServicesLink: view organization details

Medical Equipment and Supplies Northwest Respiratory Services - Eagan Address1243 Eagan Industrial Rd, Eagan, MN, 55121 Phone number(651) 603-8720 Website addresshttp://www.nwrespiratory.com/Products_Services.html

Area Served: Provides service statewide.

Minnesota Legal Services Coalition

Minnesota Legal Services CoalitionLink: view organization details

Legal Education and Information - Legal Services State Support Call for Location Website addresshttps://www.lawhelpmn.org/#main-container

Area Served: Statewide

PACER Center

PACER CenterLink: view organization details

Parenting Support - Special Education Address8161 Normandale Blvd, Bloomington, MN, 55437 Phone number(952) 838-9000 Emailpacer@pacer.org Website addresshttps://www.pacer.org

Area Served: Statewide

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

Early Childhood Family Education (ECFE) Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6685 EmailLee.Jones@msa.state.mn.us Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

School-based Preschool Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6685 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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