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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Nest

The NestLink: view organization details

Doula Support AddressExcelsior, MN, 55331 Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne and Wright counties

Vital Mental Health

Vital Mental HealthLink: view organization details

Counseling Services Address1700 MN-36, Ste 330, Roseville, MN, 55113 Phone number(763) 357-0931 Emailadam@vitalmentalhealthmn.com Website addresshttps://www.vitalmentalhealthmn.com

Area Served: Twin Cities Metro Area

Southdale Therapy Center LLC

Southdale Therapy Center LLCLink: view organization details

Autism Therapy Address7101 York Ave S, Ste 250, Edina, MN, 55435 Phone number(952) 255-6957

Area Served: Hennepin County

Southdale Therapy Center LLC

Southdale Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7101 York Ave S, Ste 250, Edina, MN, 55435 Phone number(952) 255-6957

Area Served: Hennepin County

Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Minneapolis Address101 E Grant St, Minneapolis, MN, 55403 Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Hennepin County

University of Minnesota - Adoption Medicine Clinic

University of Minnesota - Adoption Medicine ClinicLink: view organization details

Comprehensive Child Wellness Assessments Voyager Clinic Address2512 S 7th St, Fl 1, Minneapolis, MN, 55454 Phone number(612) 365-6777 Emailiac@umn.edu Website addresshttps://med.umn.edu/adoption/services/clinical-services

Area Served: Statewide

Urban Transportation LLC

Urban Transportation LLCLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 2007, Hopkins, MN, 55343 Phone number(612) 322-4302

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Golden Valley Address4969 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Rogers Address14000 Northdale Blvd, Ste 1, Rogers, MN, 55374 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Long Lake Address2435 W Wayzata Blvd, Ste 800, Long Lake, MN, 55356 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

The Veterans Consortium Pro Bono Program

The Veterans Consortium Pro Bono ProgramLink: view organization details

Legal Assistance Address2101 L St NW, Ste 225, Washington, DC, 20037 Emailclinics@vetsprobono.org Website addresshttps://www.vetsprobono.org/legal-help

Area Served: Nationwide

Twin Cities Spine Center

Twin Cities Spine CenterLink: view organization details

Clinic Address913 E 26th St, Ste 600, Minneapolis, MN, 55404 Phone number(612) 775-6200 Emailinfo@tcspine.com Website addresshttps://www.tcspine.com

Area Served: Twin Cities Metro area

Trucare Inc

Trucare IncLink: view organization details

Autism Therapy Address1701 York Ave S, Ste 355, Edina, MN, 55435 Phone number(612) 425-7388

Area Served: Hennepin County

Trucare Inc

Trucare IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1701 York Ave S, Ste 355, Edina, MN, 55435 Phone number(612) 425-7388

Area Served: Hennepin County

The Dental Emergency Room

The Dental Emergency RoomLink: view organization details

Dental Clinic Address6545 France Ave S, Ste 681, Edina, MN, 55435 Phone number(612) 800-8008 Emailinfo@dental-er.us Website addresshttps://dental-er.us

Area Served: Hennepin County

Uptown Dental

Uptown DentalLink: view organization details

Dental Clinic Address1406 W Lake St, Ste 100, Minneapolis, MN, 55408 Phone number(612) 827-3736 Emailuptown_dental@yahoo.com Website addresshttps://uptowndental.com/services

Area Served: Minneapolis and surrounding area

St. Louis Park Public School District

St. Louis Park Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6300 Walker St, St. Louis Park, MN, 55416 Phone number(952) 928-6000 Website addresshttps://slpcommunityed.com/kids-place/kids-place-for-preschoolers

Area Served: St. Louis Park Public School District

St. Louis Park Public School District

St. Louis Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address6300 Walker St, St. Louis Park, MN, 55416 Phone number(952) 928-6743 EmailSLP-EarlyChildhoodSpEd@slpschools.org Website addresshttps://slpcommunityed.com/early-learning/early-childhood-special-education-ecse

Area Served: St. Louis Park Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

St. Louis Park Public School District

St. Louis Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address6300 Walker St, St. Louis Park, MN, 55416 Phone number(952) 928-6743 EmailSLP-EarlyChildhoodSpEd@slpschools.org Website addresshttps://slpcommunityed.com/early-learning/early-childhood-special-education-ecse

Area Served: St. Louis Park Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

St. Louis Park Public School District

St. Louis Park Public School DistrictLink: view organization details

School-based Preschool District Office Address6300 Walker St, St. Louis Park, MN, 55416 Phone number(952) 928-6063 Website addresshttps://slpcommunityed.com/early-learning/early-learning-preschool

Area Served: St. Louis Park Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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