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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reva Health LLC

Reva Health LLCLink: view organization details

Counseling Services Address701 Decatur Ave N, Ste 206, Golden Valley, MN, 55427 Phone number(612) 440-1674 Emailinfo@myrevahealth.com Website addresshttps://www.myrevahealth.com

Area Served: Twin Cities Metro Area

Sara Esboldt

Sara EsboldtLink: view organization details

Doula Support AddressSt. Paul, MN, 55123 Phone number(515) 351-9100 Emailsarathebirthdoula24@gmail.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Scott, Washington and Wright counties

RA Management, LLC

RA Management, LLCLink: view organization details

Subsidized Housing for Families Crossroads of Edina Address5500 5524 Oak Glen Rd, Edina, MN, 55439 Phone number(612) 871-7202 EmailShorelineplaza@related.com

Area Served: Hennepin County

RA Management, LLC

RA Management, LLCLink: view organization details

Privately Owned Affordable Housing Crossroads of Edina Address5500 5524 Oak Glen Rd, Edina, MN, 55439 Phone number(651) 631-2035

Area Served: Hennepin County

RA Management, LLC

RA Management, LLCLink: view organization details

Subsidized Housing for Families Loring Towers Apartments Address15 E Grant St, Minneapolis, MN, 55403 Phone number(612) 871-7202 EmailShorelineplaza@related.com

Area Served: Hennepin County

Restoration for All, Inc.

Restoration for All, Inc.Link: view organization details

Cultural Community Organization Address1870 50th St E, Suite 18, Inver Grove Heights, MN, 55077 Phone number(651) 493-6646 Emailinfo@restoreall.org Website addresshttps://restoreall.org/services-and-programs

Area Served: Twin Cities Metro area

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Chorus Address1295 2nd St NE, Hopkins, MN, 55343 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Hennepin County

Shaan Transportation LLC

Shaan Transportation LLCLink: view organization details

Transportation Address200 W Lake St, Ste 255, Minneapolis, MN, 55408 Phone number(612) 986-4550

Area Served: Hennepin County

Sickle Cell Foundation of Minnesota

Sickle Cell Foundation of MinnesotaLink: view organization details

Information and Support - Sickle Cell Disease and Sickle Cell Trait AddressPO Box 22306, Minneapolis, MN, 55422 Website addresshttps://www.sicklecellmn.org

Area Served: Statewide

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Counseling Services Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com/therapy

Area Served: Hennepin County

UCare Health Ride

UCare Health RideLink: view organization details

Transportation Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

Trusted Transportation

Trusted TransportationLink: view organization details

Transportation Address16395 261st Ave NW, Big Lake, MN, 55309 Phone number(763) 633-5555 Emailtrustedtransportation633@outlook.com Website addresshttps://trustedtransportation.us/services

Area Served: Anoka, Benton, Hennepin, Isanti, Kanabec, Mille Lacs, Sherburne and Wright counties

Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services Address2908 Humboldt Ave S, Minneapolis, MN, 55408 Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Spectrum Roots LLC

Spectrum Roots LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 111, Golden Valley, MN, 55422 Phone number(612) 512-9600 Emailadmin@spectrumroots.org Website addresshttps://spectrumroots.org

Area Served: Hennepin County

Spectrum Roots LLC

Spectrum Roots LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 111, Golden Valley, MN, 55422 Phone number(612) 512-9600 Emailadmin@spectrumroots.org Website addresshttps://spectrumroots.org

Area Served: Hennepin County

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Parental Visitation Monitoring Address9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441 Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/supervised-visitation

Area Served: Hennepin County

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Counseling Services Address9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441 Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/family-therapy

Area Served: Hennepin County

StartAnew

StartAnewLink: view organization details

Holiday Program Address1116 Morgan Ave N, Faith Deliverance Holiness Church, Minneapolis, MN, 55411 Phone number(612) 389-0008 Emailstartanew@startanewmn.org Website addresshttps://www.facebook.com/STARTANEW.SEVEN

Area Served: Hennepin County

Sunflower Autism Inc.

Sunflower Autism Inc.Link: view organization details

Autism Therapy Sunflower Autism - Minneapolis (Lake) Address413 W Lake St, Unit A, Minneapolis, MN, 55408 Phone number(612) 770-7993

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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