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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Ignite Child Development Services

Ignite Child Development ServicesLink: view organization details

Autism Therapy Ignite Child Development Services - Minneapolis Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Phone number(651) 300-9273 Emailintake@ignitedevelopment.org Website addresshttps://www.ignitedevelopment.org

Area Served: Hennepin County

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Greenhaven Therapy - Plymouth Address9900 13th Ave N, Ste 100, Plymouth, MN, 55441 Phone number(763) 203-3164 Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: Hennepin County

Guardian Pharmacy of Minnesota LLC

Guardian Pharmacy of Minnesota LLCLink: view organization details

Medical Equipment and Supplies Guardian Pharmacy - Eden Prairie Address9700 W 76th St, Ste 116, Eden Prairie, MN, 55344 Phone number(952) 206-4380 Website addresshttps://guardianpharmacy.com/minnesota

Area Served: Hennepin County

Hikma Health Mart Pharmacy

Hikma Health Mart PharmacyLink: view organization details

Medical Equipment and Supplies Address615 Cedar Ave S, Minneapolis, MN, 55454 Phone number(612) 315-3678 Emailhikmapharmacy@gmail.com Website addresshttps://www.facebook.com/hikmapharmacy

Area Served: Hennepin County

First Nations Kitchen

First Nations KitchenLink: view organization details

Free or Low-Cost Meals Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

Independent Healthcare Resources, LLC

Independent Healthcare Resources, LLCLink: view organization details

Counseling Services Independent Healthcare Resources - St. Paul Address1619 Dayton Ave, Ste 317, St. Paul, MN, 55104 Phone number(651) 645-1090 Website addresshttps://www.ihresources.org

Area Served: Twin Cities Metro area ARMHS provided in Anoka, Dakota, Hennepin, Ramsey and Washington counties.

Insight Medical Supply, Inc

Insight Medical Supply, IncLink: view organization details

Medical Equipment and Supplies Address6603 Queen Ave S, Ste R, Richfield, MN, 55423 Phone number(612) 223-8644 Emailsupport@insightmedservices.com Website addresshttps://www.insightmedservices.com/pages/services

Area Served: Hennepin County

Golden Valley Kids Pediatric Dentistry

Golden Valley Kids Pediatric DentistryLink: view organization details

Dental Clinic Address7575 Golden Valley Rd, Ste 220, Golden Valley, MN, 55427 Phone number(763) 222-1299 Emailgvkidsdental@gmail.com Website addresshttps://www.goldenvalleypediatricdentist.com/#patient-care

Area Served: Golden Valley area

Grow Pediatrics

Grow PediatricsLink: view organization details

Clinic Grow Pediatrics - Richfield Address6601 Lyndale Ave S, Ste 110, Richfield, MN, 55423 Phone number(651) 455-9697 Emailcontactus@growpeds.com Website addresshttps://www.growpeds.com/services-1

Area Served: Hennepin County

Healing and Restoration Consulting LLC

Healing and Restoration Consulting LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 216-1114 Emailinfo@hrc.com Website addresshttps://healingrestorationsconsulting.com

Area Served: Hennepin County

Inka Dental

Inka DentalLink: view organization details

Dental Clinic Address6209 42nd Ave N, Crystal, MN, 55422 Phone number(763) 537-7057 Emailinfo@inkadental.com Website addresshttps://www.facebook.com/p/INKA-Dental-100064352850531

Area Served: Hennepin County

Horizon Science Academy Twin Cities Charter School

Horizon Science Academy Twin Cities Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address7735 2nd Ave S, Richfield, MN, 55423 Phone number(612) 712-5252 Emailinfo@horizontwincities.org Website addresshttps://www.horizontwincities.org

Area Served: Hennepin County

Horizon Science Academy Twin Cities Charter School

Horizon Science Academy Twin Cities Charter SchoolLink: view organization details

Kindergarten Charter School Address7735 2nd Ave S, Richfield, MN, 55423 Phone number(612) 712-5252 Website addresshttps://www.horizontwincities.org

Area Served: Hennepin County

Healio Health Solutions LLC

Healio Health Solutions LLCLink: view organization details

Autism Therapy Address2614 Nicollet Ave, Ste 211, Minneapolis, MN, 55408 Phone number(763) 318-6087

Area Served: Hennepin County

Healio Health Solutions LLC

Healio Health Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2614 Nicollet Ave, Ste 211, Minneapolis, MN, 55408 Phone number(763) 318-6087

Area Served: Hennepin County

Guidance Center LLC

Guidance Center LLCLink: view organization details

Autism Therapy Address2021 E Hennepin Ave, Ste 480, Minneapolis, MN, 55413 Phone number(612) 345-4437

Area Served: Hennepin County

Guidance Center LLC

Guidance Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2021 E Hennepin Ave, Ste 480, Minneapolis, MN, 55413 Phone number(612) 345-4437

Area Served: Hennepin County

Family Counseling Center, Buffalo

Family Counseling Center, BuffaloLink: view organization details

Counseling Services Address102 Marty Dr, Buffalo, MN, 55313 Phone number(763) 682-5420 Website addresshttps://www.fccmn.org

Area Served: Western Metro area

Excelsior United Methodist Church

Excelsior United Methodist ChurchLink: view organization details

Food Shelf Address881 3rd Ave, Excelsior, MN, 55331 Phone number(952) 474-5471 Website addresshttps://excelsiorumc.org/get-involved/community-outreach

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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