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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Duluth Office Address306 W Superior St, Alworth Building Ste 403, Duluth, MN, 55802 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Mankato Office Address11 Civic Center Plz, Ste 402, Mankato, MN, 56001 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Vision Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Hearing Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Information and Support Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

Reach Out and Read

Reach Out and ReadLink: view organization details

Find a Clinic offering Free Books and Reading Information Address02111 Website addresshttps://reachoutandread.org/find-a-site

Area Served: Program sites are located throughout the State of Minnesota

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Pickerel Park Townhomes Address1825 W 9th St, Albert Lea, MN, 56007 Phone number(507) 377-3792 Website addresshttps://pre-3.com/our-communities

Area Served: Freeborn County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Gray Gables Apartments Address1908 Bridge Ave, Albert Lea, MN, 56007 Phone number(507) 320-5546 Website addresshttps://pre-3.com/our-communities

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Home Repair Financial Assistance Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(507) 864-8207 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/housing-shelter/housing-rehab-loan-programs

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Semcac

SemcacLink: view organization details

Energy Assistance Program Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Semcac

SemcacLink: view organization details

Transitional Housing Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(507) 864-7741 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Semcac

SemcacLink: view organization details

Emergency Shelter Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(507) 864-7741 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Semcac

SemcacLink: view organization details

Community Action Agency Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(507) 864-7741 Emailsemcac@semcac.org Website addresshttps://www.semcac.org

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Semcac

SemcacLink: view organization details

Reproductive and Sexual Health Semcac Clinic Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 Phone number(507) 452-8396 Emailclinic@semcac.org Website addresshttps://www.semcac.org/semcac-clinic

Area Served: Fillmore, Houston and Winona Counties, but there are no residency requirements

Semcac

SemcacLink: view organization details

Weatherization Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/weatherization-program

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Transitional Housing Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(507) 373-1329 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 Phone number(507) 373-1329 Emailalbertleacc@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Freeborn County

Reunify Foundations

Reunify FoundationsLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116 Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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