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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Energy Assistance Program West Central Minnesota Communities Action - Moorhead Address715 11th St N, Ste 101, Moorhead, MN, 56560 Phone number(218) 685-4486 x1 Emaileap@wcmca.org Website addresshttps://wcmca.org/program/energy-assistance-program

Area Served: Clay and Wilkin counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Transitional Housing Phoenix Apartments Call for Location Phone number(320) 304-3458 Website addresshttps://wcmca.org

Area Served: Douglas County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Alexandria (Jefferson) Address1601 Jefferson St, Ste 103, Alexandria, MN, 56308 Phone number(218) 685-4486 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Alexandria and surrounding communities

Refer Online: https://public.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Brandon Address206 3rd St, Brandon, MN, 56315 Phone number(218) 685-4486 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Brandon and surrounding communities

Refer Online: https://public.education.mn.gov/HSPPReferrals

The Arc Minnesota, West Central Region

The Arc Minnesota, West Central RegionLink: view organization details

Information and Support - Developmental Disabilities The Arc Minnesota, West Central Region - Moorhead (4th) Call for Location Phone number(218) 233-5949 Emailmarisabengtson@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Becker, Clay, Douglas, Grant, Norman, Otter Tail, and Wilkin counties

The Arc Minnesota, West Central Region

The Arc Minnesota, West Central RegionLink: view organization details

Advocacy - Developmental Disabilities The Arc Minnesota, West Central Region - Moorhead (4th) Call for Location Phone number(218) 233-5949 Emailmarisabengtson@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Becker, Clay, Douglas, Grant, Norman, Otter Tail, and Wilkin counties

The Arc Minnesota, West Central Region

The Arc Minnesota, West Central RegionLink: view organization details

Activities for People with Disabilities The Arc Minnesota, West Central Region - Moorhead (4th) Call for Location Phone number(218) 233-5949 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/regions/west-central

Area Served: Becker, Clay, Douglas, Grant, Norman, Otter Tail, and Wilkin counties

Town & Country Transportation LLC

Town & Country Transportation LLCLink: view organization details

Transportation Address9019 Memory Ln NW, Alexandria, MN, 56308 Phone number(320) 491-0070 Emailtwncty007@gmail.com Website addresshttps://alexandria-mn-taxi.com/#services-container

Area Served: Greater Alexandria area. Also Minneapolis/St. Paul airport, St. Cloud, Minneapolis, St. Paul, Fargo, and more.

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting Address122 W Franklin Ave, Ste 323, Minneapolis, MN, 55404 Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Minnesota

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Downtown Alexandria Address600 Fillmore St, Alexandria, MN, 56308 Phone number(320) 763-7289 Emailalexandria@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Alexandria and surrounding areas

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Alexandria Clinic Address610 30th Ave W, Alexandria, MN, 56308 Phone number(320) 763-3116 Emailtdcp@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Douglas County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Home Medical Specialties - Alexandria Address610 Fillmore St, Ste 10, Alexandria, MN, 56308 Phone number(320) 763-2575 Emailhomemedical@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Alexandria and surrounding areas

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies Address1312 17th St, Ste 795, Denver, CO, 80202 Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Alexandria Address503 3rd Ave E, Ste 100, Alexandria, MN, 56308 Phone number(320) 762-1531 Website addresshttps://www.thriftywhite.com

Area Served: Douglas County

Windmill Project

Windmill ProjectLink: view organization details

Information and Support - Families of Children with Disabilities Address700 Cedar St, Ste 103, Alexandria, MN, 56308 Phone number(320) 766-2403 Emailwindmillprojectmn@gmail.com Website addresshttps://www.facebook.com/Windmill.families

Area Served: West central Minnesota with greatest presence in Douglas and Pope counties

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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