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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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ABC Parenting Institute

ABC Parenting InstituteLink: view organization details

Find a Provider - Parent Coach AddressNewark, DE, 19702 Phone number(310) 235-2633 Emailinfo@abcparenting.org Website addresshttps://www.abcparenting.org/minnesota-parent-coaches

Area Served: Statewide

Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Autism Assessment Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://ausm.org/therapy

Area Served: State of Minnesota

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Kindergarten District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-2141 Website addresshttps://www.alexschools.org

Area Served: Alexandria Public School District

Boys Town National Hotline

Boys Town National HotlineLink: view organization details

Crisis Line Call for Location Phone number(800) 448-3000 Emailhotline@boystown.org Website addresshttps://www.boystown.org/child-family-services/crisis

Area Served: Nationwide

Brandon - Evansville Public School District

Brandon - Evansville Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address206 3rd St W, Brandon, MN, 56315 Phone number(320) 834-4084 Emaillsaari@b-e.k12.mn.us Website addresshttps://www.b-e.k12.mn.us/page/ece

Area Served: Brandon-Evansville Public Schools

Alexandria Housing and Redevelopment Authority (HRA)

Alexandria Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Woodhill Townhomes Address1300 - 1412 7th Ave E, Alexandria, MN, 56308 Phone number(320) 762-1311 Website addresshttps://www.alexandriahra.com/rental/subsidized

Area Served: Douglas County

Apple Tree Dental

Apple Tree DentalLink: view organization details

Dental Clinic Rochester Center for Dental Health Address973 Skyline Dr SW, Rochester, MN, 55902 Phone number(507) 424-1040 Emailcberge@appletreedental.org Website addresshttps://www.appletreedental.org

Area Served: Rochester and the surrounding communities of Oronoco, Postdamn, Elgin, Eyota, Marion, Pleasant Grove, Stewartville, Rock Dell, Kasson, Mantorville and Douglas

Asap Secured Transport Inc.

Asap Secured Transport Inc.Link: view organization details

Transportation Address4386 Little Ida Beach Rd, Alexandria, MN, 56308 Phone number(320) 445-9506 Emailedoehling@asap-st.com Website addresshttps://www.asap-st.com

Area Served: Douglas County

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Emailmtrunnell@alexschools.org Website addresshttps://earlylearning.alexschools.org/early-childhood-screening

Area Served: Alexandria Public School District

Alomere Health

Alomere HealthLink: view organization details

Clinic Alexandria Clinic Address610 30th Ave W, Alexandria, MN, 56308 Phone number(320) 763-5123 Website addresshttps://alomerehealth.com/services/primary-care

Area Served: Douglas County

2-1-1 United Way of Minnesota

2-1-1 United Way of MinnesotaLink: view organization details

Crisis Line Call for Location Phone number211 Website addresshttps://www.211unitedway.org

Area Served: Statewide

Behavioral Dimensions, Inc.

Behavioral Dimensions, Inc.Link: view organization details

Autism Therapy Behavioral Dimensions - St. Louis Park Address7010 Hwy 7, St. Louis Park, MN, 55426 Phone number(952) 814-0207 Emailoffice@behavioraldimensions.com Website addresshttps://behavioraldimensions.com

Area Served: Hennepin County

Alomere Health

Alomere HealthLink: view organization details

Birthing Hospital Address111 17th Ave E, Alexandria, MN, 56308 Phone number(320) 763-5123 Website addresshttps://alomerehealth.com/services/birth-place

Area Served: Douglas County

Alomere Health

Alomere HealthLink: view organization details

Clinic Osakis Medical Clinic Address811 3rd Ave E, Osakis, MN, 56360 Phone number(320) 859-3038 Website addresshttps://alomerehealth.com/services/primary-care

Area Served: Douglas County

988 Suicide & Crisis Lifeline

988 Suicide & Crisis LifelineLink: view organization details

Crisis Line National Suicide Prevention Lifeline Call for Location Phone number988 Website addresshttps://988lifeline.org/get-help

Area Served: Nationwide

180 Medical, Inc

180 Medical, IncLink: view organization details

Medical Equipment and Supplies - Catheter and Ostomy Supplies Address8516 NW Expressway, Oklahoma City, OK, 73162 Phone number(877) 688-2729 Website addresshttps://www.180medical.com

Area Served: Nationwide

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Help Paying for Medical Costs Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4563 Website addresshttps://www.ccstcloud.org/financial-services/financial-assistance

Area Served: Serves residents of sixteen counties across central Minnesota

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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