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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Pillager Public School District

Pillager Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-3772 Website addresshttps://www.isd116.org

Area Served: Pillager Public School District

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-2110 Emailjsmith@isd116.org Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/media-library-services

Area Served: Pillager Public School District

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Early Childhood Screening District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-2185 Emailbdoss@isd116.org Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/early-childhood-screening

Area Served: Pillager Public School District

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Kindergarten District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-2100 Website addresshttps://www.isd116.org

Area Served: Pillager Public School District

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-8000 Website addresshttps://prbschools.org

Area Served: Pine River-Backus Public School District

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Screening District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-8323 Emailmhoffarth@prbschools.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Kindergarten District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-4720 Website addresshttps://prbschools.org

Area Served: Pine River-Backus Public School District

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 454-5507 Emailhelpmegrow@isd181.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 454-5507 Emailhelpmegrow@isd181.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

School-based Preschool District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-8323 Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-8323 Emailmhoffarth@prbschools.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Sanford Health

Sanford HealthLink: view organization details

Help to Find Housing - Stable Housing Program Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-2035 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 759-9391 Website addresshttps://www.sanfordhealth.org

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Bemidji Main Address1233 34th St NW, Ste C, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Blackduck Address81 1st St NW, Blackduck, MN, 56630 Phone number(218) 835-4222 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Blackduck area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Cass Lake Address219 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-2559 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Cass County

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Medical Center - Bemidji Address1300 Anne St NW, Bemidji, MN, 56601 Phone number(218) 751-5430 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Bemidji 1611 Anne Street Address1611 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bemidji area

Pearl Walker-Swaney

Pearl Walker-SwaneyLink: view organization details

Doula Support AddressBemidji, MN, 56601 Phone number(218) 407-2008 Emailpearl.walkerswaney@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Beltrami, Cass, Hubbard, Itasca

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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