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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Basic Needs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org

Area Served: Statewide

Damiano Center

Damiano CenterLink: view organization details

Free or Low-Cost Meals Address206 W 4th St, Duluth, MN, 55806 Phone number(218) 726-0500 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/community-kitchen

Area Served: City of Duluth

Day One Services

Day One ServicesLink: view organization details

Domestic Violence Support Services Address1000 E 80th St, The Sheila Wellstone Center, Bloomington, MN, 55420 Phone number(866) 223-1111 Emailsafety@dayoneservices.org Website addresshttp://dayoneservices.org/domestic-violence

Area Served: Statewide

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressCarlton, MN, 55718 Phone number(218) 451-0705 Emailcalliehalverson@gmail.com

Area Served: Aitkin, Carlton, Cook, Douglas, Fond Du Lac Reservation, Pine, St. Louis

Community Memorial Hospital

Community Memorial HospitalLink: view organization details

Clinic Raiter Clinic Address417 Skyline Blvd, Cloquet, MN, 55720 Phone number(218) 879-1271 Website addresshttps://cloquethospital.com/primary-care

Area Served: Carlton County

Carlton Lofts

Carlton LoftsLink: view organization details

Privately Owned Affordable Housing Address509 Carlton Ave, Cloquet, MN, 55720 Phone number(612) 475-4154 Website addresshttps://www.carltonloftsmn.com

Area Served: Carlton County

Carlton Public School District

Carlton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address405 School Ave, Carlton, MN, 55718 Phone number(218) 879-1283 EmailNorthernLightsHMG@nlsec.org Website addresshttps://www.carlton.k12.mn.us

Area Served: Carlton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/345/WIC

Area Served: Carlton County

Apply Online: https://www.health.state.mn.us/wicapply

Day One Services

Day One ServicesLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Address1000 E 80th St, The Sheila Wellstone Center, Bloomington, MN, 55420 Phone number(866) 223-1111 Emailsafety@dayoneservices.org Website addresshttps://dayoneservices.org/trafficking/safe-habor

Area Served: Statewide

Cloquet Public School District

Cloquet Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address302 14th St, Cloquet, MN, 55720 Phone number(218) 655-5018 x7016 EmailNorthernLightsHMG@nlsec.k12.mn.us Website addresshttps://www.isd94.org

Area Served: Cloquet Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Child Parent Psychotherapy (CPP)

Child Parent Psychotherapy (CPP)Link: view organization details

Find a Provider - Parent Coach AddressSan Francisco, CA, 94112 Website addresshttps://childtrauma.ucsf.edu/cpp-provider-roster

Area Served: Statewide

Cromwell Medical Clinic

Cromwell Medical ClinicLink: view organization details

Clinic Address5568 Clark Ave, Ste 1, Cromwell, MN, 55726 Phone number(218) 644-3811 Website addresshttps://cromwellmedicalclinic.com/primarycare

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Child Support Services (CSS) Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Emaildan.plinski@co.carlton.mn.us Website addresshttps://mn.gov/dhs/people-we-serve/children-and-families/services/child-support

Area Served: Carlton County

Carlton County Community and Family Initiatives

Carlton County Community and Family InitiativesLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1307 Cloquet Ave, Ste 3, Cloquet, MN, 55720 Phone number(218) 451-6528 Emaildonna.lekander@carltoncountymn.gov Website addresshttps://www.carltoncountymn.gov/302/The-Collaborative

Area Served: Carlton County

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3716 Emailnlibbon@cromwellwright.k12.mn.us Website addresshttps://www.isd95.org/academics/early_childhood_family_education

Area Served: Cromwell-Wright Public Schools

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Superior, WI Address2631 Tower Ave, Superior, WI, 54880 Phone number(715) 392-0487 Website addresshttps://www.cvs.com

Area Served: St. Louis, Pine and Carlton counties

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Southern Carlton County Family Center Address316 Elm Ave, Moose Lake, MN, 55767 Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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