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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Princeton Public School District

Princeton Public School DistrictLink: view organization details

Kindergarten District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-2422 Website addresshttps://www.isd477.org

Area Served: Princeton Public School District

Princeton Public School District

Princeton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-6730 Emailhmg@rumriverspecialed.k12.mn.us Website addresshttps://ce.isd477.org/ec/ecse

Area Served: Princeton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Princeton Public School District

Princeton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-6730 Emailhmg@rumriverspecialed.k12.mn.us Website addresshttps://ce.isd477.org/ec/ecse

Area Served: Princeton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Princeton Public School District

Princeton Public School DistrictLink: view organization details

School-based Preschool District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-4789 Website addresshttps://ce.isd477.org/ec/preschool

Area Served: Princeton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Princeton Public School District

Princeton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-4789 Emailbrian.julson@isd477.org Website addresshttps://ce.isd477.org/ec/ecfe

Area Served: Princeton Public School District

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 253-4703 Website addresshttps://ec.isd47.org

Area Served: Sauk Rapids-Rice Public Schools

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 258-1101 Emailsue.hiltner@isd47.org Website addresshttps://ec.isd47.org/about

Area Served: Sauk Rapids-Rice Public Schools

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Kindergarten District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 253-4703 Website addresshttps://www.isd47.org/academics/kindergarten

Area Served: Sauk Rapids-Rice Public Schools

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 257-7350 Emailhelpmegrow@bentonstearns.k12.mn.us Website addresshttps://www.isd47.org

Area Served: Sauk Rapids-Rice Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 257-7350 Emailjoy.eggert@isd47.org Website addresshttps://www.isd47.org

Area Served: Sauk Rapids-Rice Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

School-based Preschool District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 258-1101 Website addresshttps://ec.isd47.org/preschool

Area Served: Sauk Rapids-Rice Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 258-1101 Emailsue.hiltner@isd47.org Website addresshttps://ec.isd47.org/classes

Area Served: Sauk Rapids-Rice Public Schools

Processus PA

Processus PALink: view organization details

Counseling Services Address110 2nd St S, Ste 301, Waite Park, MN, 56387 Phone number(320) 252-2976 Emailprocessuspa@gmail.com Website addresshttps://www.processus-counseling.com/counseling-therapy-services

Area Served: St. Cloud and surrounding area

Place of Hope Ministries

Place of Hope MinistriesLink: view organization details

Emergency Shelter Address511 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7881 Emailhope@Placeofhopeministries.org Website addresshttps://www.placeofhopeministries.com/our-ministries

Area Served: St. Cloud and surrounding area

Place of Hope Ministries

Place of Hope MinistriesLink: view organization details

Free or Low-Cost Meals Address511 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7881 Emailhope@placeofhopeministries.org Website addresshttps://www.placeofhopeministries.com/our-ministries

Area Served: St. Cloud and surrounding area

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Perla Ramos

Perla RamosLink: view organization details

Doula Support AddressSt. Cloud, MN, 56303 Phone number(320) 291-6355 Emailramosperlaivonne@gmail.com

Area Served: Benton, Sherburne, Stearns

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com

Area Served: Central and Southern Minnesota

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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