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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Job Training and Career Development 538 Results

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Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Crisis Line Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(800) 708-2727 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Bagley Office Address79 Spencer Ave SW, Bagley, MN, 56621 Phone number(218) 694-2210 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Beltrami, Cass, and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Crisis Line Bagley Office Address79 Spencer Ave SW, Bagley, MN, 56621 Phone number(800) 708-2727 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Beltrami, Cass, and Clearwater counties

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies Address1312 17th St, Ste 795, Denver, CO, 80202 Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Bemidji Address2000 Paul Bunyan Dr NW, Ste 3, Bemidji, MN, 56601 Phone number(218) 751-6380 Website addresshttps://www.thriftywhite.com

Area Served: Beltrami County

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services Oshki Manidoo Center Address1714 15th St NW, Bemidji, MN, 56601 Phone number(218) 751-6553 Website addresshttps://whiteearth.com/home

Area Served: White Earth tribal members in the Bemidji area

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management Oshki Manidoo Center Address1714 15th St NW, Bemidji, MN, 56601 Phone number(218) 751-6553 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth tribal members in the Bemidji area

White Earth Nation

White Earth NationLink: view organization details

Counseling Services Oshki Manidoo Center Address1714 15th St NW, Bemidji, MN, 56601 Phone number(218) 983-6325 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth tribal members in the Bemidji area

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing White Earth Homes IV AddressScattered Sites, Red Lake, MN, 56671 Phone number(218) 473-4663 Emailshoward@whiteearthhousing.com Website addresshttps://whiteearth.com/home

Area Served: Beltrami County

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities AddressPO Box 682, Watertown, MA, 02471 Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

Woodvale Psychological Services

Woodvale Psychological ServicesLink: view organization details

Counseling Services Woodvale Psychological Services - Bemidji Office Address403 4th St NW, Ste 110 - Four West Bldg, Bemidji, MN, 56601 Phone number(218) 586-4057 Emailegraham@paulbunyan.net Website addresshttp://web.paulbunyan.net/users/egraham

Area Served: Beltrami County

ZipMilk

ZipMilkLink: view organization details

Find Breastfeeding and Lactation Support Website addresshttps://zipmilk.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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