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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Early Childhood Mental Health Services Northland Counseling Center - International Falls - Early Childhood Mental Health Address1902 Valley Pine Cir, International Falls, MN, 56649 Phone number(218) 283-3406 Website addresshttps://northlandcounseling.org/dc-05

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Domestic Violence Shelter AddressPO Box 563, Bemidji, MN, 56619 Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/services

Area Served: Beltrami and Cass counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Domestic Violence Support Services AddressPO Box 563, Bemidji, MN, 56619 Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/about-us

Area Served: Beltrami and Cass counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Crisis Line - Domestic Violence AddressPO Box 563, Bemidji, MN, 56619 Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/services

Area Served: Beltrami and Cass counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) AddressPO Box 563, Bemidji, MN, 56619 Phone number(218) 444-1396 EmailChris.l@mnshelter.org Website addresshttps://www.mnshelter.org

Area Served: Beltrami and Cass counties

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Northome Community Food Shelf

Northome Community Food ShelfLink: view organization details

Food Shelf Address12059 Main St, Northome, MN, 56661 Phone number(218) 553-1594 Emailgirtz62015@gmail.com Website addresshttps://www.facebook.com/NorthomeFoodshelf

Area Served: 20-mile radius of the food shelf which includes Southern Koochiching, northern Itasca and northern Beltrami counties

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Bemidji Office Address4225 Technology Dr NW, Bemidji, MN, 56601 Phone number(218) 751-0282 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Beltrami County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Bemidji Office Address4225 Technology Dr NW, Bemidji, MN, 56601 Phone number(218) 751-0282 Website addresshttps://www.northhomes.org

Area Served: Beltrami County

Northwest Indian Community Development Center

Northwest Indian Community Development CenterLink: view organization details

Family Home Visiting Address1819 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 759-2022 Website addresshttps://www.nwicdc.org/waaziswan

Area Served: Provides services within a 60-mile radius of Bemidji, including Beltrami, Cass, Mahnomen, Clearwater, Itasca and Hubbard Counties, the Red Lake Nation, White Earth Nation, the Leech Lake Band of Ojibwe, as well as the administrative headquarters of the Minnesota Chippewa Tribe

Northwest Indian Community Development Center

Northwest Indian Community Development CenterLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address1819 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 759-2022 EmailKayla.madigan@nwicded.org Website addresshttps://www.nwicdc.org/oshki-waakaigan

Area Served: Provides services within a 60-mile radius of Bemidji, including Beltrami, Cass, Mahnomen, Clearwater, Itasca and Hubbard Counties, the Red Lake Nation, White Earth Nation, the Leech Lake Band of Ojibwe, as well as the administrative headquarters of the Minnesota Chippewa Tribe

Paul Bunyan Transit

Paul Bunyan TransitLink: view organization details

Transportation - Dial-a-Ride Address706 Railroad St SE, Bemidji, MN, 56601 Phone number(218) 751-8765 Emailinfo@paulbunyantransit.com Website addresshttp://www.paulbunyantransit.com/services

Area Served: Cities of Bemidji, Roseau, Warroad and Baudette

Paul Bunyan Transit

Paul Bunyan TransitLink: view organization details

Local Bus Service Address706 Railroad St SE, Bemidji, MN, 56601 Phone number(218) 751-8765 Emailinfo@paulbunyantransit.com Website addresshttp://www.paulbunyantransit.com/services

Area Served: Cities of Bemidji, Roseau, Warroad and Baudette

Northwoods Caregivers

Northwoods CaregiversLink: view organization details

Parental Visitation Monitoring Address616 America Ave NW, Ste 170, Bemidji, MN, 56601 Phone number(218) 333-8264 Emailinfo@northwoodscaregivers.org Website addresshttps://northwoodscaregivers.org/first-city-visitation-services

Area Served: Beltrami, Clearwater, Koochiching, Lake of the Woods, and Northern Cass and Hubbard Counties, and older adults and their families at on the Red Lake, White Earth, Leech Lake and Bois Forte Reservations

Neb Doctors of Minnesota

Neb Doctors of MinnesotaLink: view organization details

Medical Equipment and Supplies Address4131 Old Sibley Memorial Hwy, Ste 202 & 203, Eagan, MN, 55122 Phone number(952) 876-4057 Emailsupport@nebdr.com Website addresshttps://nebdr.com

Area Served: Statewide

Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Parenting Support Gaa-giigishkaakaawasowaad Address802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601 Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com/bundle-of-care/prenatal-and-postpartum-care-and-education

Area Served: Bemidji area

Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Reproductive and Sexual Health Gaa-giigishkaakaawasowaad Address802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601 Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Bemidji area

Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Clinic Gaa-giigishkaakaawasowaad Address802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601 Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Bemidji area

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Bemidji Address1405 Anne St NW, Bemidji, MN, 56601 Phone number(888) 678-3033 Emailinfo@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Beltrami County

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Bagley Address13 Main Ave N, Bagley, MN, 56621 Phone number(218) 694-6571 Emailbagleyinfo@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Clearwater County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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