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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Fridley Address246 57th Ave NE, Fridley, MN, 55432 Phone number(763) 586-9150 Website addresshttps://www.cub.com

Area Served: Anoka County

DaVinci Academy of Arts and Science

DaVinci Academy of Arts and ScienceLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address532 Bunker Lake Blvd NE, Ham Lake, MN, 55304 Phone number(763) 754-6577 Emailschool_office@davincicharterschool.org Website addresshttps://davincicharterschool.org

Area Served: Anoka County

DaVinci Academy of Arts and Science

DaVinci Academy of Arts and ScienceLink: view organization details

Kindergarten Charter School Address532 Bunker Lake Blvd NE, Ham Lake, MN, 55304 Phone number(763) 754-6577 Website addresshttps://davincicharterschool.org

Area Served: Anoka County

CenterLife Counseling

CenterLife CounselingLink: view organization details

Counseling Services CenterLife Counseling - Centerville Address7039 20th Ave, Centerville, MN, 55038 Phone number(651) 288-0332 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com/counseling

Area Served: Twin Cities North Metro area and surrounding suburbs

CenterLife Counseling

CenterLife CounselingLink: view organization details

Counseling Services CenterLife Counseling - White Bear Lake Address4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127 Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com/counseling

Area Served: Twin Cities North Metro area and surrounding suburbs

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Coon Rapids Address3875 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Anoka County

Endocrinology Clinic of Minneapolis

Endocrinology Clinic of MinneapolisLink: view organization details

Clinic Address7701 York Ave S, Ste 180, Edina, MN, 55435 Phone number(952) 927-7810 Website addresshttps://www.endoclinic.net

Area Served: Twin Cities Metro area

DBT-PTSD Specialists

DBT-PTSD SpecialistsLink: view organization details

Counseling Services DBT & EMDR Specialists - Plymouth Office Address10000 Highway 55, Ste 300, Plymouth, MN, 55441 Phone number(763) 412-0722 Website addresshttps://dbt-ptsdspecialists.com

Area Served: Anoka, Hennepin and Ramsey counties

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Autism Assessment Comfort Therapeutic Services LLC - Fridley (Hillwind) Address941 Hillwind Rd NE, Ste 301, Fridley, MN, 55432 Phone number(952) 303-5803 Emailinfo@comforttherapeuticservices.com Website addresshttps://comforttherapeuticservices.com

Area Served: Anoka County

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - Coon Rapids Address3790 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 200-5280 Emailinfo@cldcoonrapids.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Anoka County

Dress for Success - Twin Cities

Dress for Success - Twin CitiesLink: view organization details

Job Training Call for Location Phone number(651) 646-6000 Emailinfo@dressforsuccesstwincities.org Website addresshttps://www.dressforsuccesstwincities.org/our-programs.html

Area Served: Twin Cities Metro area

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities of the Diocese of St. Cloud - Youth House AddressSt. Cloud, MN, 56303 Phone number(320) 250-2306 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Anoka, Benton, Hennepin, Meeker, Mille Lacs, Morrison, Sherburne, Stearns and Wright counties

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Shelf Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttps://www.caerfoodshelf.org/get-help/food

Area Served: Elk River, Otsego, and Zimmerman

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Help Paying for Basic Needs Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttps://www.caerfoodshelf.org/get-help/other-support

Area Served: Elk River, Otsego, and Zimmerman

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Distribution - Backpack Program Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttp://www.caerfoodshelf.org/get-help

Area Served: Elk River, Otsego, and Zimmerman

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families St. Francis Apartments Address23559 Degardner Cir NW, St. Francis, MN, 55070 Phone number(763) 452-0194 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Anoka County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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