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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Support Group - Down Syndrome Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities#793

Area Served: Minnesota

Contemporary Transportation LLC

Contemporary Transportation LLCLink: view organization details

Transportation Address6636 Cedar Ave S, Ste 160, Richfield, MN, 55423 Phone number(612) 332-2888 Emailoffice@contemporarytransportation.net Website addresshttps://www.contemporarytransportation.net

Area Served: Twin Cities Metro area

Child Parent Psychotherapy (CPP)

Child Parent Psychotherapy (CPP)Link: view organization details

Find a Provider - Parent Coach AddressSan Francisco, CA, 94112 Website addresshttps://childtrauma.ucsf.edu/cpp-provider-roster

Area Served: Statewide

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6101 Emailcsendle@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecfe

Area Served: Centennial Public School District

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6041 Emailrzamora@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecse

Area Served: Centennial Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6123 Emailhmgreferrals@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecse

Area Served: Centennial Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Centennial Public School District

Centennial Public School DistrictLink: view organization details

School-based Preschool District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6120 Website addresshttps://earlychildhood.isd12.org/programs/preschool

Area Served: Centennial Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6010 Website addresshttps://earlychildhood.isd12.org

Area Served: Centennial Public School District

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6111 Emailkmarquard@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/early-childhood-screening

Area Served: Centennial Public School District

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Kindergarten District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6000 Website addresshttps://www.isd12.org

Area Served: Centennial Public School District

Central Minnesota Legal Services (CMLS)

Central Minnesota Legal Services (CMLS)Link: view organization details

Legal Assistance Minneapolis Address111 N 5th St, Ste 402, Minneapolis, MN, 55403 Phone number(612) 332-8151 Website addresshttps://www.centralmnlegal.org/get-help

Area Served: Hennepin and Anoka counties

Central Minnesota Legal Services (CMLS)

Central Minnesota Legal Services (CMLS)Link: view organization details

Legal Assistance Anoka Address2150 3rd Ave, Ste 100, Anoka, MN, 55303 Phone number(612) 332-8151 Website addresshttps://www.centralmnlegal.org/get-help

Area Served: Anoka and Hennepin counties

discapacitados abriéndose caminos

discapacitados abriéndose caminosLink: view organization details

Parenting Support - Disabilities Address107 7th Ave S, South St. Paul, MN, 55075 Phone number(651) 293-1748 Emailcentro@dacmn.org Website addresshttps://www.dacfamilycenter.org

Area Served: Statewide

discapacitados abriéndose caminos

discapacitados abriéndose caminosLink: view organization details

Support Group - Parents of Children with Disabilities in Spanish Address107 7th Ave S, South St. Paul, MN, 55075 Phone number(651) 293-1748 Emailcentro@dacmn.org Website addresshttps://www.dacfamilycenter.org

Area Served: Statewide

Day One Services

Day One ServicesLink: view organization details

Crisis Line - Domestic Violence & Shelter Address1000 E 80th St, The Sheila Wellstone Center, Bloomington, MN, 55420 Phone number(866) 223-1111 Emailsafety@dayoneservices.org Website addresshttps://dayoneservices.org/domestic-violence/help-now

Area Served: Statewide

Day One Services

Day One ServicesLink: view organization details

Domestic Violence Support Services Address1000 E 80th St, The Sheila Wellstone Center, Bloomington, MN, 55420 Phone number(866) 223-1111 Emailsafety@dayoneservices.org Website addresshttp://dayoneservices.org/domestic-violence

Area Served: Statewide

Day One Services

Day One ServicesLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Address1000 E 80th St, The Sheila Wellstone Center, Bloomington, MN, 55420 Phone number(866) 223-1111 Emailsafety@dayoneservices.org Website addresshttps://dayoneservices.org/trafficking/safe-habor

Area Served: Statewide

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4503 Website addresshttps://www.colheights.k12.mn.us/communityed/community-education/early-childhood

Area Served: Columbia Heights Public School District

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Kindergarten District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4503 Website addresshttps://www.colheights.k12.mn.us

Area Served: Columbia Heights Public School District

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4518 EmailOurenk@colheights.k12.mn.us Website addresshttps://www.colheights.k12.mn.us/communityed/community-education/early-childhood/early-childhood-screening

Area Served: Columbia Heights Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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