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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Kindergarten District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5000 Website addresshttps://www.springlakeparkschools.org

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5933 EmailEarlyChildhood@district16.org Website addresshttps://earlychildhood.springlakeparkschools.org/ec-services/early-childhood-special-education

Area Served: Spring Lake Park Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tubman

TubmanLink: view organization details

Crisis Line Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Transitional Housing Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Shelter Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing/about-our-shelter.html

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Support Services Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 825-3333 Website addresshttps://www.tubman.org/get-help/legal-services

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Legal Assistance Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 870-2400 Website addresshttps://www.tubman.org/get-help/legal-services/family-law.html

Area Served: Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Center for Women's Health Address15655 37th Ave N, Ste 180, Plymouth, MN, 55446 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Maple Grove Address9825 Hospital Dr, Ste 300, Maple Grove, MN, 55369 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Osseo Address50 Central Ave, Osseo, MN, 55369 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Plymouth Address15655 37th Ave N, Ste 100, Plymouth, MN, 55446 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Crystal Address5109 36th Ave N, Crystal, MN, 55422 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

V&P Medical Supply

V&P Medical SupplyLink: view organization details

Medical Equipment and Supplies Address5901 Brooklyn Blvd, Ste 112, Brooklyn Center, MN, 55429 Phone number(763) 205-9965 Emailvpmedicalsupply2014@gmail.com Website addresshttps://vpmedicalsupply201.wixsite.com/website-1

Area Served: Twin Cities Metro area

The Sanneh Foundation

The Sanneh FoundationLink: view organization details

Food Distribution Conway Community Center Address2090 Conway St, St. Paul, MN, 55119 Phone number(651) 501-6343 Emailinfo@thesannehfoundation.org Website addresshttps://thesannehfoundation.org/programs/nutritional-services

Area Served: Twin Cities Metro area

Star of the North Academy

Star of the North AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1562 Viking Blvd NE, East Bethel, MN, 55011 Phone number(763) 450-5560 Emailinfo@snacharterschool.org Website addresshttps://snacharterschool.org

Area Served: Anoka County and surrounding area

Star of the North Academy

Star of the North AcademyLink: view organization details

Kindergarten Charter School Address1562 Viking Blvd NE, East Bethel, MN, 55011 Phone number(763) 450-5560 Website addresshttps://snacharterschool.org

Area Served: Anoka County and surrounding area

Twin Cities Dental

Twin Cities DentalLink: view organization details

Dental Clinic Twin Cities Dental - Andover Address13650 Hanson Blvd NW, Ste 110, Andover, MN, 55304 Phone number(763) 324-0789 Emailtcdandover@hotmail.com Website addresshttps://www.twincitiesdental.com/specialty/general-preventative-dentistry

Area Served: Twin Cities Metro area

Twin Cities Dental

Twin Cities DentalLink: view organization details

Dental Clinic Twin Cities Dental - Champlin Address12027 Business Park Blvd N, Champlin, MN, 55316 Phone number(763) 421-7900 Emailtwincitiesdental@hotmail.com Website addresshttps://www.twincitiesdental.com/specialty/general-preventative-dentistry

Area Served: Twin Cities Metro area

Today's Dental

Today's DentalLink: view organization details

Dental Clinic Today's Dental - Brooklyn Park Address7960 Brooklyn Blvd, Brooklyn Park, MN, 55445 Phone number(763) 710-9937 Emailtodaysdentalmn@gmail.com Website addresshttps://www.todaysdentalminnesota.com

Area Served: Communities include but are not limited to Brooklyn Park, Brooklyn Center, Coon Rapids, Fridley, Columbia Heights, Crystal, Plymouth, New Hope, Robbinsdale, Maple Grove, Champlin, Dayton, Blaine, North Minneapolis

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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