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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Bethel Lutheran Church Address411 Main St, Palisade, MN, 56469 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Aitkin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals First Lutheran Church Address107 2nd St SE, Aitkin, MN, 56431 Phone number(612) 377-9810 Emailjtodd@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Aitkin area

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org/resources/support-groups

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

Justice North

Justice NorthLink: view organization details

Legal Assistance Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Justice North

Justice NorthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Justice North

Justice NorthLink: view organization details

Legal Assistance Brainerd Office Address603 Oak St, Brainerd, MN, 56401 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: Crow Wing, Cass and Aitkin counties

LawHelpMN.org

LawHelpMN.orgLink: view organization details

Legal Education and Information Call for Location Website addresshttps://www.lawhelpmn.org

Area Served: Statewide

La Leche League of Minnesota

La Leche League of MinnesotaLink: view organization details

Support Group - Breastfeeding Call for Location Phone number(507) 400-0928 EmailMankatoLLL@gmail.com Website addresshttp://www.lllofmndas.org/minnesota.html

Area Served: South Central Minnesota - Mankato and St. Peter Twin Cities Metro area East Central/Northern Minnesota

LawFirm.com

LawFirm.comLink: view organization details

Legal Education and Information Address1330 Boylston St, Ste 400, Chestnut Hill, MA, 02467 Phone number(888) 538-1356 Website addresshttps://www.lawfirm.com

Area Served: Nationwide

Megabus

MegabusLink: view organization details

Local Bus Service Call for Location Phone number(877) 462-6342 Website addresshttps://us.megabus.com/passengers-with-disabilities

Area Served: Midwest area

Kozy Cab

Kozy CabLink: view organization details

Transportation Call for Location Phone number(320) 248-1169

Area Served: Statewide

Little Star Foundation

Little Star FoundationLink: view organization details

Help Paying for Medical Costs Address174 Watercolor Way, Ste 103 B343, Santa Rosa Beach, FL, 32459 Phone number(800) 543-6565 Emailinfo@littlestar.org Website addresshttps://www.littlestar.org

Area Served: Nationwide

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start Northome Head Start Address11731 Highway 1, Northome, MN, 56661 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Koochiching County

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 768-5131 Website addresshttps://www.mcgregor.k12.mn.us

Area Served: McGregor Public School District

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 655-5018 x7016 Emailnorthernlightshmg@nlsec.org Website addresshttps://www.mcgregor.k12.mn.us

Area Served: McGregor Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

McGregor Public School District

McGregor Public School DistrictLink: view organization details

School-based Preschool District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 768-2111 Website addresshttps://www.mcgregor.k12.mn.us/page/preschool

Area Served: McGregor Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 768-2111 Emaillbecker@isd4.org Website addresshttps://www.mcgregor.k12.mn.us/page/ecfe

Area Served: McGregor Public School District

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Early Childhood Screening District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 768-5111 Emaillbecker@isd4.org Website addresshttps://www.mcgregor.k12.mn.us/page/early-childhood-screening

Area Served: McGregor Public School District

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Kindergarten District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 768-5131 Website addresshttps://www.mcgregor.k12.mn.us

Area Served: McGregor Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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