A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Career Development and Counseling

Help learning about and finding a new career

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- 10 Community Action Partnership
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Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Career Counseling Duluth CareerForce Center

402 W 1st St, Duluth, MN, 55802

0 Miles Phone number(218) 730-5245 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: St. Louis County

CareerForce Duluth

CareerForce DuluthLink: view organization details

Career Counseling

402 W 1st St, Duluth, MN, 55802

0 Miles Phone number(218) 302-8400 Emailcareerforce.duluth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Carlton, Cook, Lake and St. Louis counties

Duluth Workforce Development

Duluth Workforce DevelopmentLink: view organization details

Career Counseling Duluth CareerForce

402 W 1st St, Duluth, MN, 55802

0 Miles Phone number(218) 302-8400 Emailworkforcedevelopment@duluthmn.gov Website addresshttps://duluthmn.gov/workforce-development

Area Served: City of Duluth

Library CareerForce Corner in Duluth, Hoyt Lakes, International Falls

Library CareerForce Corner in Duluth, Hoyt Lakes, International FallsLink: view organization details

Career Counseling Library CareerForce Corner in Duluth

520 W Superior St, Duluth, MN, 55802

0 Miles Phone number(218) 730-4200 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: City of Duluth

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Duluth Office

402 W 1st St, Duluth, MN, 55802

0 Miles Phone number(218) 302-8418 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: Northeastern Minnesota

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth

402 W 1st St, Duluth, MN, 55802

0 Miles Phone number(218) 302-8400 Website addresshttps://www.nemojt.org/adults

Area Served: Duluth and surrounding area

SOAR Career Solutions

SOAR Career SolutionsLink: view organization details

Career Counseling

205 W 2nd St, Ste 101, Duluth, MN, 55802

0 Miles Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://soarcareers.org/what-we-do/career-services.html

Area Served: Northeastern Minnesota

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth (Lake Superior College)

2101 Trinity Rd, Lake Superior College, Duluth, MN, 55811

1 Mile Phone number(218) 733-7629 Website addresshttps://www.nemojt.org/adults

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Career Counseling Carlton CareerForce Center

14 N 11th St, Ste 140, Cloquet, MN, 55720

16 Miles Phone number(218) 878-5002 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: Carlton County

CareerForce Cloquet

CareerForce CloquetLink: view organization details

Career Counseling

14 N 11th St, Cloquet, MN, 55720

16 Miles Phone number(218) 878-5000 Emailcareerforce.cloquet@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Carlton County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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