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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

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Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Wabasha County Public Health Services Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-5200 Website addresshttps://www.co.wabasha.mn.us/departments/public_health/wic.php

Area Served: Wabasha County

Apply Online: https://www.health.state.mn.us/wicapply

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program SLC Public Health and Human Services - Duluth Government Services Center - Rm 108 Address320 W 2nd St, Ste 108, Duluth, MN, 55802 Phone number(218) 725-5211 Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/nutrition-programs#6907998-women-infant-and-children-wic-program

Area Served: St. Louis County

Apply Online: https://www.health.state.mn.us/wicapply

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Naomi Family Program Call for Location Phone number(651) 228-1800 Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

The Twin Cities Men's Center

The Twin Cities Men's CenterLink: view organization details

Legal Assistance - Family Law Clinic Address3249 Hennepin Ave, Ste 55, Minneapolis, MN, 55408 Phone number(612) 822-5892 Website addresshttps://www.tcmc.org/programs-family-law-twin-cities-mens-center.html

Area Served: Twin Cities Metro area

Theresa Living Center

Theresa Living CenterLink: view organization details

Transitional Housing - Caroline Family Services Address917 Jessamine Ave E, St. Paul, MN, 55106 Phone number(651) 774-5594 Website addresshttps://www.facebook.com/theresalivingcenter

Area Served: Ramsey County

The Dwelling Place

The Dwelling PlaceLink: view organization details

Transitional Housing - Domestic Violence Call for Location Phone number(651) 776-4805 Emailhousing@tdpmn.org Website addresshttp://www.tdpmn.org/program

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Transitional Housing Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Shelter Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing/about-our-shelter.html

Area Served: Twin Cities Metro area

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Human Services Center - Waite Park Address3301 County Road 138, Waite Park, MN, 56387 Phone number(320) 203-6942 Website addresshttps://www.stearnscountymn.gov/244/WIC

Area Served: Stearns County

Apply Online: https://www.health.state.mn.us/wicapply

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address212 2nd Ave S, Long Prairie, MN, 56347 Phone number(320) 732-4500 Emailwic@co.todd.mn.us Website addresshttps://www.co.todd.mn.us/divisions/health-human

Area Served: Todd County

Apply Online: https://www.health.state.mn.us/wicapply

The Baby Blanket (at St. Bridget of Sweden Catholic Church)

The Baby Blanket (at St. Bridget of Sweden Catholic Church)Link: view organization details

Parenting Support The Baby Blanket at St. Bridget of Sweden Catholic Church Address13060 Lake Blvd, St Bridget of Sweden Catholic Church, Lindstrom, MN, 55045 Phone number(651) 467-8405 Emailinfo@thebabyblanket.org Website addresshttps://www.thebabyblanket.org/baby-blanket-boutique

Area Served: Chisago County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emaillisa.scheller@wcmn.us Website addresshttp://www.co.wadena.mn.us/212/Public-Health

Area Served: Wadena County

Apply Online: https://www.health.state.mn.us/wicapply

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Community Health Office - Hubbard County Address1415 1st St E, Ste 2, Park Rapids, MN, 56470 Phone number(218) 237-5464 Website addresshttps://chisjh.org/services/community-health/women-infants-children-wic

Area Served: Hubbard County

Apply Online: https://www.health.state.mn.us/wicapply

Steele County Public Health

Steele County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address635 Florence Ave, Owatonna, MN, 55060 Phone number(507) 444-7660 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.steelecountymn.gov/public_health/wic.php

Area Served: Steele County

Apply Online: https://www.health.state.mn.us/wicapply

The Center Clinic

The Center ClinicLink: view organization details

Clinic Address14 W Main St, Dodge Center, MN, 55927 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Clinic The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program Southwest Health and Human Services - Lyon County Address607 W Main St, Ste 200, Marshall, MN, 56258 Phone number(507) 537-6713 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Lyon County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program Southwest Health and Human Services - Lincoln County Address319 N Rebecca St, Ivanhoe, MN, 56142 Phone number(507) 694-1452 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Lincoln County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Murray County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Pipestone County

Apply Online: https://www.health.state.mn.us/wicapply

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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