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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Trinity Lutheran Church - St. Francis

Trinity Lutheran Church - St. FrancisLink: view organization details

Food Distribution Address3812 229th Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1234 Emailoffice@trinitysf.org Website addresshttps://trinitysf.org/ministries/manna-market

Area Served: Anoka County

The Open Door

The Open DoorLink: view organization details

Food Shelf Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/get-food

Area Served: Dakota County

The Open Door

The Open DoorLink: view organization details

Food Distribution Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/mobile

Area Served: Dakota County

St. Thomas Aquinas Catholic Church

St. Thomas Aquinas Catholic ChurchLink: view organization details

Clothing Address810 5th St, International Falls, MN, 56649 Phone number(218) 283-3293 Website addresshttps://www.stthomasifalls.org

Area Served: International Falls and Little Fork

The Link of New London

The Link of New LondonLink: view organization details

Food Shelf Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Free or Low-Cost Meals Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org

Area Served: New London area

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

Early Childhood Screening District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2155 Emailamumm@wdc2155.k12.mn.us Website addresshttps://www.wdc2155.k12.mn.us/wdcpreschool

Area Served: Wadena-Deer Creek School District

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

School-based Preschool District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2390 Website addresshttps://www.wdc2155.k12.mn.us/wdcpreschool

Area Served: Wadena-Deer Creek School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Underwood Public School District

Underwood Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Website addresshttps://www.underwood.k12.mn.us/page/preschool

Area Served: Underwood Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Early Childhood Screening District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Emailkpeterson@underwood.k12.mn.us Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Stewartville Public School District

Stewartville Public School DistrictLink: view organization details

School-based Preschool District Office Address301 2nd St SW, Stewartville, MN, 55976 Phone number(507) 533-1679 Website addresshttps://sites.google.com/ssdtigers.org/stewartvilleearlychildhood/preschool

Area Served: Stewartville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Stewartville Public School District

Stewartville Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 2nd St SW, Stewartville, MN, 55976 Phone number(507) 533-1455 Emailbrianna.obrien@ssdtigers.org Website addresshttps://sites.google.com/ssdtigers.org/stewartvilleearlychildhood/early-childhood-screening

Area Served: Stewartville Public School District

Surad Academy

Surad AcademyLink: view organization details

School-based Preschool Charter School Address128 8th Ave NW, Faribault, MN, 55021 Phone number(507) 805-2335 Website addresshttps://www.suradacademy.org

Area Served: Rice County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Triton Public School District

Triton Public School DistrictLink: view organization details

School-based Preschool District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7550 Website addresshttps://www.triton.k12.mn.us/page/preschool

Area Served: Triton School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Screening District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7550 Emailmknutson@triton.k12.mn.us Website addresshttps://www.triton.k12.mn.us/page/ecfe

Area Served: Triton School District

St. Philip's Lutheran Church

St. Philip's Lutheran ChurchLink: view organization details

Food Shelf Address6180 Highway 65 NE, Fridley, MN, 55432 Phone number(763) 571-1500 Emailinfo@splcmn.org Website addresshttps://splcmn.org/outreach

Area Served: Anoka County

St. Philip's Lutheran Church

St. Philip's Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Address6180 Highway 65 NE, Fridley, MN, 55432 Phone number(763) 571-1500 Emailinfo@splcmn.org Website addresshttps://splcmn.org/outreach

Area Served: Anoka County

St. Stephen's Catholic Church

St. Stephen's Catholic ChurchLink: view organization details

Free or Low-Cost Meals Address525 Jackson St, Anoka, MN, 55303 Phone number(763) 421-2471 Emailinfo@ststephenchurch.org Website addresshttps://ststephenchurch.org/Resources/Ministries-Groups/articleType/ArticleView/articleId/3685/Family-Table-Meal

Area Served: Anoka County

Walker Area Food Shelf

Walker Area Food ShelfLink: view organization details

Food Shelf Address8243 Industrial Park Rd NW, Walker, MN, 56484 Phone number(218) 547-1713 Emailwalkerfoodshelf@gmail.com Website addresshttps://walkerareafoodshelf.com

Area Served: Serves as far as Park Rapids to the west, Wadena to the south, Remer to the east, and Cass Lake in the north

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4273 Emaildorothyunderhill@whaschools.org Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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