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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Ravoux Hi-Rise Address280 Ravoux St, St. Paul, MN, 55103 Phone number(651) 292-6080 Website addresshttps://www.stpha.org

Area Served: City of St. Paul

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Ravoux Hi-Rise Address280 Ravoux St, St. Paul, MN, 55103 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: City of St. Paul

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Montreal Hi-Rise Address1085 Montreal Ave, St. Paul, MN, 55116 Phone number(651) 298-5158 Website addresshttps://www.stpha.org

Area Served: City of St. Paul

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Montreal Hi-Rise Address1085 Montreal Ave, St. Paul, MN, 55116 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: City of St. Paul

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Iowa Hi-Rise Address1743 Iowa Ave E, St. Paul, MN, 55106 Phone number(651) 292-6080 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Iowa Hi-Rise Address1743 Iowa Ave E, St. Paul, MN, 55106 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Edgerton Hi-Rise Address1000 Edgerton St, St. Paul, MN, 55130 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

The Lutheran Home Association

The Lutheran Home AssociationLink: view organization details

Subsidized Housing for People with Disabilities Faith Residence Address175 S Elk St, Belle Plaine, MN, 56011 Phone number(952) 873-2033 Emailinfo@tlha.org Website addresshttps://www.tlha.org/community_category/disability-housing

Area Served: Scott County

St. James Housing and Redevelopment Authority

St. James Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing St. James Housing and Redevelopment Authority / Park Apartments Address415 Armstrong Blvd N, St. James, MN, 56081 Phone number(507) 375-3827 Emailm_wilson@stjameshra.com Website addresshttps://stjamesmnhousing.com

Area Served: Watonwan County

Stevens Community Associates Ltd. Partnership

Stevens Community Associates Ltd. PartnershipLink: view organization details

Subsidized Housing for Families Stevens Community Apartments Address1915 Clinton Ave, Minneapolis, MN, 55404 Phone number(612) 790-1793 Website addresshttp://www.stevenscommunity.com

Area Served: Hennepin County

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 6th Address103 6th St NW, Little Falls, MN, 56345 Phone number(320) 630-5255 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 8th Address200 - 204 8th St SE, Little Falls, MN, 56345 Phone number(320) 733-8323 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Forest Oak Apartments Address19830 - 19838 Forest Rd N, Forest Lake, MN, 55025 Phone number(651) 464-6490 Emailforestoak@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing The Meadows Address1225 20th St SE, Rochester, MN, 55904 Phone number(507) 512-4554 EmailMeadows@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing First Avenue Flats Address400 1st Ave NW, Rochester, MN, 55901 Phone number(507) 512-5674 Email1stAveFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Ashland Place Address1990 Ashland Dr NW, Rochester, MN, 55901 Phone number(507) 512-5562 EmailAshlandPlace@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Washington Village West Address950 11th Ave NW, Rochester, MN, 55901 Phone number(507) 281-2707 EmailWashingtonVillage@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Harvestview Place Address5340 56th St NW, Rochester, MN, 55901 Phone number(507) 401-2159 EmailHarvestviewPlace@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Harvestview Place Address5340 56th St NW, Rochester, MN, 55901 Phone number(507) 401-2159 EmailHarvestviewPlace@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Louisiana Lofts Address14977 Louisiana Ave S, Savage, MN, 55378 Phone number(952) 300-9469 EmailLouisianaLofts@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Scott County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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