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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview University of Minnesota Medical Center - West Bank Hospital Address2450 Riverside Ave, Minneapolis, MN, 55454 Phone number(612) 365-1000 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Primarily the Twin Cities metro area, though many services draw patients from Greater Minnesota

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Riverside Professional Building Address606 24th Ave S, Ste 700, Minneapolis, MN, 55454 Phone number(612) 672-2450 Website addresshttps://mhealthfairview.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright Counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 696-5000 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview University of Minnesota Medical Center - West Bank Address2312 S 6th St, Ste F-275, 2nd Fl W Bldg, Minneapolis, MN, 55454 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(651) 746-2580 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(612) 706-4500 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals St. Matthews Catholic Church Address510 Hall Ave, St. Paul, MN, 55107 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Ramsey County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Holy Rosary Catholic Church Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington Counties.

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Nokomis Heights Lutheran Church Address5300 10th Ave S, Minneapolis, MN, 55417 Phone number(612) 377-9810 Emailoffice@nokomisheights.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Richard M. Schulze Family Foundation St. Paul Opportunity Center Address422 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 404-6407 Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Ramsey County

Lakeview Health

Lakeview HealthLink: view organization details

Medical Equipment and Supplies Address927 Churchill St W, Stillwater, MN, 55082 Phone number(651) 430-4562 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview

Area Served: Washington County

Lakeview Health

Lakeview HealthLink: view organization details

Clinic Stillwater Main Campus and Specialty Clinic Address1500 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 439-1234 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview/specialties/healthpartners-clinic-stillwater

Area Served: Stillwater and the surrounding area

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

La Oportunidad, Inc.

La Oportunidad, Inc.Link: view organization details

Parenting Support - Padres Program Address2021 E Hennepin Ave, Ste 405, Minneapolis, MN, 55413 Phone number(612) 872-6165 Website addresshttps://oportunidad.org/programas/programa-para-padres

Area Served: Twin Cities Metro area

Lakewood Counseling and Career Center

Lakewood Counseling and Career CenterLink: view organization details

Counseling Services Address6607 18th Ave S, Ste 101, Richfield, MN, 55423 Phone number(612) 798-7373 Emailinfo@lakewoodcounseling.com Website addresshttps://www.lakewoodcounseling.com

Area Served: Twin Cities Metro area

MBG Property Management

MBG Property ManagementLink: view organization details

Subsidized Housing for Families Maple Pond Homes Address1854 Beebe Rd, Maplewood, MN, 55109 Phone number(651) 770-3996 Emailmaplepond@mbgprop.com Website addresshttps://www.mbgprop.com

Area Served: Ramsey County

MBG Property Management

MBG Property ManagementLink: view organization details

Privately Owned Affordable Housing Maple Pond Homes Address1854 Beebe Rd, Maplewood, MN, 55109 Phone number(651) 770-3996 Emailmaplepond@mbgprop.com Website addresshttps://www.mbgprop.com

Area Served: Ramsey County

Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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