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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Enlighten Academy Charter School

Enlighten Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address945 Hazel St N, St. Paul, MN, 55119 Phone number(612) 401-6183 Emailenspireacademycharter@gmail.com Website addresshttps://www.enlightenacademycharter.org

Area Served: Ramsey County

Enlighten Academy Charter School

Enlighten Academy Charter SchoolLink: view organization details

Kindergarten Charter School Address945 Hazel St N, St. Paul, MN, 55119 Phone number(651) 401-6183 Website addresshttps://www.enlightenacademycharter.org

Area Served: Ramsey County

DadsFirst

DadsFirstLink: view organization details

Parenting Support - Fathers Address4900 Highway 169 N, Ste 303, Minneapolis, MN, 55428 Phone number(612) 327-5859 EmailChuck@dadsfirst.org Website addresshttps://www.dadsfirst.org/current-programs

Area Served: Twin Cities Metro area

Cloud of Goods

Cloud of GoodsLink: view organization details

Medical Equipment and Supplies AddressSt. Paul, MN, 55101 Phone number(407) 545-3103 Emailinfo@cloudofgoods.com Website addresshttps://www.cloudofgoods.com/minneapolis-mn/accessories-rentals/wheelchair-or-scooter-ramp-129

Area Served: Twin Cities Metro Area, St. Cloud, Rochester, and Perham areas

Connection Church

Connection ChurchLink: view organization details

Food Distribution Address637 Ohio St, St. Paul, MN, 55107 Phone number(651) 358-9463 Emailinfo@ourconnectionchurch.com Website addresshttps://www.ourconnectionchurch.com/grocerygiveaway

Area Served: Ramsey County

Discover Ride, Inc.

Discover Ride, Inc.Link: view organization details

Transportation Address6636 Cedar Ave S, Ste 160, Richfield, MN, 55423 Phone number(651) 288-0327 Emailoffice@discoverride.com Website addresshttps://www.discoverride.com

Area Served: Twin Cities Metro Area

CARS Ministry

CARS MinistryLink: view organization details

Low-Cost Auto Repair AddressLakeville, MN, 55044 Phone number(612) 440-5935 Emailcars4him@gmail.com Website addresshttps://carsministry.net/services

Area Served: Greater Twin Cities Metro area

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - St. Paul Address1360 Energy Park Dr, Ste 330, St. Paul, MN, 55108 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Ramsey County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Maplewood Address1670 Beam Ave, Ste 204, Maplewood, MN, 55109 Phone number(651) 925-8400 Emailinfomw@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Ramsey County

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Carlton Street Address600 Carlton St N, Maplewood, MN, 55119 Phone number(651) 774-2959 Emailinfoclt@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Ramsey County

Council on American - Islamic Relations, Minnesota (CAIR-MN)

Council on American - Islamic Relations, Minnesota (CAIR-MN)Link: view organization details

Legal Assistance Address1821 University Ave W, Ste 306, St. Paul, MN, 55104 Phone number(612) 206-3360 Emailinfo@mn.cair.com Website addresshttps://cairmn.org

Area Served: Twin Cities Metro area

Cornerstone Therapy and Recovery Center

Cornerstone Therapy and Recovery CenterLink: view organization details

Counseling Services - Sexual Addiction Cornerstone - St. Paul Address1600 University Ave W, Ste 314, St. Paul, MN, 55104 Phone number(651) 645-0980 Emailcontact@cornerstonetherapyandrecovery.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

DMA Consulting LLC

DMA Consulting LLCLink: view organization details

Counseling Services Address24799 Forest Blvd, Forest Lake, MN, 55025 Phone number(651) 257-4406 Emaildmaconsulting@usfamily.net

Area Served: Chisago, Isanti, Ramsey and Washington counties

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Information and Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Parenting Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Edina Comfort Care Life Coaching & Counseling Clinic LLC

Edina Comfort Care Life Coaching & Counseling Clinic LLCLink: view organization details

Counseling Services Address8120 Penn Ave S, Ste 259, Bloomington, MN, 55431 Phone number(952) 913-5403 Emailedinacomfortcare@aol.com

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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