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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address46 4th St E, Ste 101, St. Paul, MN, 55101 Phone number(651) 200-0091

Area Served: Ramsey County

Shobi's Table

Shobi's TableLink: view organization details

Free or Low-Cost Meals Address105 University Ave W, St. Paul, MN, 55103 EmailInfo@shobistable.org Website addresshttps://shobistable.org/what-we-do

Area Served: Ramsey County

Reunify Foundations

Reunify FoundationsLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116 Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

Reunify Foundations

Reunify FoundationsLink: view organization details

Parental Visitation Monitoring Address2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116 Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

Raíces Sagradas Community Mental Health

Raíces Sagradas Community Mental HealthLink: view organization details

Counseling Services Raíces Sagradas Community Mental Health - St. Paul Address490 Hall Ave, St. Paul, MN, 55107 Phone number(612) 405-8014 Emailraices.intake@gmail.com Website addresshttps://www.raicessagradas.org

Area Served: Ramsey County

Rhonda McKim

Rhonda McKimLink: view organization details

Doula Support My Doula Mama AddressRed Wing, MN, 55066 Phone number(651) 212-3946 Emailrhondamckim@icloud.com Website addresshttps://mydoulamama.com

Area Served: Dakota, Goodhue, Hennepin, Olmsted, Ramsey, Wabasha

Raising Multiples

Raising MultiplesLink: view organization details

Information and Support AddressPO Box 321, Metamora, IL, 61548 Emailinfo@raisingmultiples.org Website addresshttps://www.raisingmultiples.org

Area Served: Nationwide

PEAK Parent Center

PEAK Parent CenterLink: view organization details

Information and Support - Families of Children with Disabilities Address917 E Moreno Ave, Ste 140, Colorado Springs, CO, 80903 Phone number(719) 531-9400 Emailparentadvisor@peakparent.org Website addresshttps://www.peakparent.org/services

Area Served: Nationwide

Shan Transportation LLC

Shan Transportation LLCLink: view organization details

Transportation AddressOtsego, MN, 55301 Phone number(763) 501-9080

Area Served: Wright, Hennepin, Anoka, Ramsey, and surrounding counties

Primechoice Transport Inc.

Primechoice Transport Inc.Link: view organization details

Transportation Address1821 University Ave W, Ste 461, St. Paul, MN, 55104 Phone number(612) 209-9870

Area Served: Ramsey County

Renee Hoffman

Renee HoffmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55110 Phone number(651) 442-6818 Emailreneemh2@gmail.com

Area Served: Grant, Ramsey, Washington

Rogers Behavioral Health

Rogers Behavioral HealthLink: view organization details

Mental Health Clinic Rogers Behavioral Health - Minneapolis Address6442 City West Pkwy, Ste 200, Eden Prairie, MN, 55344 Phone number(763) 318-2800 Website addresshttps://rogersbh.org/locations/minneapolis/?utm_source=rehabpath&utm_medium=referral&utm_campaign=luxuryrehab

Area Served: Twin Cities Metro area

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Winnipeg Apartments Address850 Rice St, St. Paul, MN, 55117 Phone number(651) 756-8274 EmailWinnipeg@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Rivertown Commons Apartments Address175 Charles Ave, St. Paul, MN, 55103 Phone number(651) 222-0090 EmailRivertown@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing The Parkway Address1428 7th St E, St. Paul, MN, 55106 Phone number(651) 493-4650 EmailParkway@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Twelve 22 Address1222 University Ave W, St. Paul, MN, 55104 Phone number(651) 352-2768 EmailTwelve22@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Wilder Square Coop Address771 767 Victoria St N, St. Paul, MN, 55104 Phone number(651) 815-0665 Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Selby Grotto Apartments Address755 Selby Ave, St. Paul, MN, 55104 Phone number(651) 298-8685 EmailSelbyGrotto@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support Jenell Fransen AddressSt. Paul, MN, 55112 Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott

ResCare Minnesota Inc

ResCare Minnesota IncLink: view organization details

Autism Assessment ResCare - Como Address690 Como Ave, St. Paul, MN, 55103 Phone number(651) 501-2378 Website addresshttps://rescarecommunityliving.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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