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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

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Queer Birth Project

Queer Birth ProjectLink: view organization details

Parenting Support AddressMinneapolis, MN, 55407 Emailqueerbirthproject@gmail.com Website addresshttps://www.queerbirthproject.org

Area Served: Statewide

Quick Housing Solution Consultant Inc

Quick Housing Solution Consultant IncLink: view organization details

Housing Stabilization Services (HSS) Address410 W Lake St, Ste 331, Minneapolis, MN, 55408 Phone number(612) 407-4245 Emailquickhousingsolutionconsultant@gmail.com

Area Served: Hennepin County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Quin Community Health - Thief River Falls Address1101 Hwy 1 E, Thief River Falls, MN, 56701 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Pennington County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program LifeCare Medical Center Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Roseau County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Warroad Community Center Address222 Virginia Ave NE, Warroad, MN, 56763 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Roseau County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Kittson County Courthouse Address410 5th St SE, Hallock, MN, 56728 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Kittson County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program First Lutheran Church Address306 Roosevelt Avenue West, Karlstad, MN, 56732 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Kittson County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Evangelical Free Church Address128 2nd St SW, Newfolden, MN, 56738 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Evangelical Covenant Church Address112 N 6th St, Warren, MN, 56762 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Grace Lutheran Church Address114 S Main Ave, Grygla, MN, 56727 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Red Lake Falls Community Center Address108 2nd St SW, Red Lake Falls, MN, 56750 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Red Lake County

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Inter-County Community Council Building Address207 Main St, Oklee, MN, 56742 Phone number(218) 874-7845 Website addresshttps://quinchs.com/wic

Area Served: Red Lake County

Quit Partner

Quit PartnerLink: view organization details

Pregnancy Program Call for Location Phone number(800) 784-8669 Emailcessation@state.mn.us Website addresshttps://www.quitpartnermn.com/quit-your-way/pregnancy-program

Area Served: Statewide

Quit Partner

Quit PartnerLink: view organization details

American Indian Quitline Call for Location Phone number(833) 924-7848 Emailcessation@state.mn.us Website addresshttps://quitpartnermn.com/american-indian-quitline

Area Served: Statewide

Quit Partner

Quit PartnerLink: view organization details

Behavioral Health Program Call for Location Phone number(800) 784-8669 Emailcessation@state.mn.us Website addresshttps://www.quitpartnermn.com/quit-your-way/behavioral-health

Area Served: Statewide

R & L Ride Service

R & L Ride ServiceLink: view organization details

Transportation Address26128 340th St SE, McIntosh, MN, 56556 Phone number(800) 630-6889

Area Served: Polk County

Rachel Lamachia Stephens

Rachel Lamachia StephensLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Rachel's Hope

Rachel's HopeLink: view organization details

Birthing and Pregnancy Education Address313 2nd Ave NE, Austin, MN, 55912 Phone number(507) 437-7595 Emaildirector@rachelshopemn.org Website addresshttps://www.rachelshopemn.org/our-services

Area Served: Mower County

Radiant Care

Radiant CareLink: view organization details

Housing Stabilization Services (HSS) Radiant Care - St. Paul Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(952) 247-7010 Emailinfo@radiantcaremn.com Website addresshttps://radiantcaremn.com/home-and-community-based-services/housing-stabilization-services

Area Served: Ramsey County

Radias Health

Radias HealthLink: view organization details

Housing Stabilization Services (HSS) Radias Health - Dale Address313 Dale St N, St. Paul, MN, 55103 Phone number(651) 291-1979 Website addresshttps://www.radiashealth.org/programs/supportive-housing/housing-support-program-housing-stabilization-services

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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