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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Carlton Address210 3rd St, Carlton, MN, 55718 Phone number(218) 336-3524 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 Phone number(715) 394-5411 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Superior, WI and Duluth, MN

LifeGate Services

LifeGate ServicesLink: view organization details

Food Shelf Address1300 10th Ave NE, Rochester, MN, 55906 Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Lac qui Parle Community Food Shelf

Lac qui Parle Community Food ShelfLink: view organization details

Food Shelf Address308 6th Ave S, Madison, MN, 56256 Phone number(320) 598-7803

Area Served: Lac qui Parle County area

MackJack, Inc.

MackJack, Inc.Link: view organization details

Privately Owned Affordable Housing Green Twig Villas Address13865 Upper 58th St N, Oak Park Heights, MN, 55082 Phone number(651) 342-0046 Emailoffice@mackjackinc.com Website addresshttps://www.mackjackinc.com

Area Served: Washington County

MackJack, Inc.

MackJack, Inc.Link: view organization details

Privately Owned Affordable Housing Long Lake Villas AddressCurve Crest Blvd and Stillwater Blvd N, Stillwater, MN, 55082 Phone number(651) 342-0046 Emailoffice@mackjackinc.com Website addresshttps://www.mackjackinc.com

Area Served: Washington County

Legal Assistance of Dakota County, Ltd.

Legal Assistance of Dakota County, Ltd.Link: view organization details

Attorney Referral Service Address7300 147th St W, Ste 401, Apple Valley, MN, 55124 Phone number(952) 431-3200 Emailadmin@dakotalegal.org Website addresshttps://dakotalegal.org

Area Served: Dakota County

Legal Assistance of Dakota County, Ltd.

Legal Assistance of Dakota County, Ltd.Link: view organization details

Legal Assistance Address7300 147th St W, Ste 401, Apple Valley, MN, 55124 Phone number(952) 431-3200 Emailadmin@dakotalegal.org Website addresshttps://www.lawhelpmn.org/providers-and-clinics

Area Served: Dakota County

Metropolitan Council

Metropolitan CouncilLink: view organization details

Transportation - Transit Link Address390 Robert St N, Metropolitan Council, St. Paul, MN, 55101 Phone number(651) 602-5465 Emailtransitlink@metc.state.mn.us Website addresshttps://metrocouncil.org/Transportation/Services/Transit-Link.aspx

Area Served: Twin Cities Metro area

Metropolitan Council

Metropolitan CouncilLink: view organization details

Transportation - Metro Mobility Address390 Robert St N, Metropolitan Council, St. Paul, MN, 55101 Phone number(651) 602-1111 Emailmetromobility@metc.state.mn.us Website addresshttps://metrocouncil.org/Transportation/Services/Metro-Mobility-Home.aspx

Area Served: Twin Cities Metro area

Metro Transit

Metro TransitLink: view organization details

Metro Transit Assistance Program (TAP) Address560 6th Ave N, Minneapolis, MN, 55411 Phone number(612) 373-3333 Website addresshttps://www.metrotransit.org/tap-riders

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties with commuter rail service in Sherburne county

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Hub MN Address530 N Robert St, St. Paul, MN, 55101 Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://disabilityhubmn.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

Merrick Community Services

Merrick Community ServicesLink: view organization details

Parenting Support Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 478-1086 Emailkmeye@merrickcs.org Website addresshttps://merrickcs.org/community-services/family-services

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Merrick Community Services

Merrick Community ServicesLink: view organization details

Food Shelf Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 287-2088 Website addresshttps://merrickcs.org/community-services/food

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Metropolitan State University

Metropolitan State UniversityLink: view organization details

Food Shelf Address700 7th St E, St. Paul, MN, 55106 Phone number(651) 793-1571 Website addresshttps://www.metrostate.edu/students/support/food-pantry

Area Served: Ramsey County

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Food Shelf Peace Center Address313 Columbus Ave N, New Prague, MN, 56071 Phone number(952) 758-4688 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/the-peace-center

Area Served: Le Sueur, Rice, Scott and Sibley counties

Minneapolis Public Housing Authority

Minneapolis Public Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Oliver Manor - High-Rise Address3116 Oliver Ave N, Minneapolis, MN, 55411 Phone number(612) 342-1400 Website addresshttps://mphaonline.org/mpha-housing

Area Served: Hennepin County

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 332-1441 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Hennepin County For Social Security Advocacy: Anoka, Chisago, Hennepin and Wright counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - St. Cloud Office Address110 6th Ave S, Ste 200, St. Cloud, MN, 56301 Phone number(320) 253-0121 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Benton, Chisago, Isanti, Mille Lacs, Morrison, Sherburne, Stearns, Todd, and Wright counties Also serves seniors age 60 and over in Cass, Crow Wing, Kanabec, Pine, Wadena counties For Social Security Disability help, Anoka, Chisago, Isanti and Yellow Medicine Counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Willmar Office Address415 7th St SW, Willmar, MN, 56201 Phone number(320) 235-9600 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Big Stone, Chippewa, Kandiyohi, Lac Qui Parle, Lincoln, Lyon, Meeker, Renville, Swift and Yellow Medicine counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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