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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Milestone Creations LLC

Milestone Creations LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(612) 558-9453 Emailmilestonecreations@ymail.com Website addresshttps://milestonecreations.org

Area Served: Anoka, Dakota, Hennepin, Ramsey, Sherburne and Washington counties

Neb Doctors of Minnesota

Neb Doctors of MinnesotaLink: view organization details

Medical Equipment and Supplies Address4131 Old Sibley Memorial Hwy, Ste 202 & 203, Eagan, MN, 55122 Phone number(952) 876-4057 Emailsupport@nebdr.com Website addresshttps://nebdr.com

Area Served: Statewide

Minneota Public School District

Minneota Public School DistrictLink: view organization details

School-based Preschool District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6122 x1152 Website addresshttps://www.minneotaschools.org/parents/elementary-elearning-information/preschool

Area Served: Minneota Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Milroy Public School District

Milroy Public School DistrictLink: view organization details

School-based Preschool District Office Address103 Prospect St, Milroy, MN, 56263 Phone number(507) 336-2563 Website addresshttps://www.milroy.k12.mn.us

Area Served: Milroy Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

New London - Spicer Public School District

New London - Spicer Public School DistrictLink: view organization details

School-based Preschool District Office Address101 4th Ave SW, New London, MN, 56273 Phone number(320) 354-2252 Website addresshttps://www.nls.k12.mn.us

Area Served: New London-Spicer School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Ortonville Public School District

Ortonville Public School DistrictLink: view organization details

School-based Preschool District Office Address200 Trojan Dr, Ortonville, MN, 56278 Phone number(320) 839-6181 Website addresshttps://www.ortonville.k12.mn.us

Area Served: Ortonville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Murray County Central Schools

Murray County Central SchoolsLink: view organization details

School-based Preschool District Office Address2420 28th St, Slayton, MN, 56172 Phone number(507) 836-6945 Website addresshttps://www.mcc.mntm.org/page/little-rebels

Area Served: Murray County Central School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

North Star Management

North Star ManagementLink: view organization details

Privately Owned Affordable Housing New Paris Apartments Address1901 Countryside Dr, Benson, MN, 56215 Phone number(320) 843-4345 Emailmchevalier@northstarbiz.com

Area Served: Swift County

North Star Management

North Star ManagementLink: view organization details

Privately Owned Affordable Housing Cottonwood Apartments Address158 4th Ave, Spicer, MN, 56288 Phone number(320) 843-4344 Emailmchevalier@northstarbiz.com

Area Served: Kandiyohi County

Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Clinic Gaa-giigishkaakaawasowaad Address802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601 Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Bemidji area

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Bemidji Address1405 Anne St NW, Bemidji, MN, 56601 Phone number(888) 678-3033 Emailinfo@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Bemidji and surrounding communities

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Bagley Address13 Main Ave N, Bagley, MN, 56621 Phone number(800) 749-8153 Emailbagleyinfo@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Bagley and surrounding communities

Northern Dental Access Center

Northern Dental Access CenterLink: view organization details

Dental Clinic Northern Dental Access Center - Park Rapids Address206 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 732-4436 Emailparkrapids@northerndentalaccess.org Website addresshttps://www.northerndentalaccess.org

Area Served: Park Rapids and surrounding communities

Minnewaska Public School District

Minnewaska Public School DistrictLink: view organization details

School-based Preschool District Office Address25122 State Highway 28, Glenwood, MN, 56334 Phone number(320) 239-4800 Website addresshttps://www.minnewaska.k12.mn.us/little-lakers-preschool

Area Served: Minnewaska School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Health Hospital Address323 S Minnesota St, Crookston, MN, 56716 Phone number(218) 281-9200 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - East Grand Forks Address1428 Central Ave NE, East Grand Forks, MN, 56721 Phone number(218) 773-1390 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - Thief River Falls Address1140 Vanrooy Dr, Thief River Falls, MN, 56701 Phone number(218) 416-5770 Website addresshttps://www.riverviewhealth.org

Area Served: Pennington County

Red Lake County Central Schools

Red Lake County Central SchoolsLink: view organization details

School-based Preschool District Office Address201 Governor St, Oklee, MN, 56742 Phone number(218) 796-5136 Website addresshttps://www.rlcc2906.org

Area Served: Red Lake County Central Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Red Lake Falls Public School District

Red Lake Falls Public School DistrictLink: view organization details

School-based Preschool District Office Address404 Champagne Ave SW, Red Lake Falls, MN, 56750 Phone number(218) 253-2161 Website addresshttps://www.redlakefalls.k12.mn.us

Area Served: Red Lake Falls Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Roseau Public School District

Roseau Public School DistrictLink: view organization details

School-based Preschool District Office Address509 3rd St NE, Roseau, MN, 56751 Phone number(218) 463-6366 Website addresshttps://www.roseau.k12.mn.us

Area Served: Roseau Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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