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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Valley Markets, Inc.

Valley Markets, Inc.Link: view organization details

Medical Equipment and Supplies Address300 1st St W, Fosston, MN, 56542 Phone number(218) 435-1000

Area Served: Polk County

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Grand Forks Address1402 Central Ave NE, East Grand Forks, MN, 56721 Phone number(218) 773-5610 Website addresshttp://www.walgreens.com

Area Served: Polk County

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope Address3333 Quality Dr, Rancho Cordova, CA, 95670 Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Wall's Medicine Center

Wall's Medicine CenterLink: view organization details

Medical Equipment and Supplies Address708 S Washington St, Grand Forks, ND, 58201 Phone number(701) 746-0497 Website addresshttps://www.wallsrx.com

Area Served: Polk and Marshall counties

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Crookston Address1930 Sahlstrom Dr, Crookston, MN, 56716 Phone number(218) 281-6170 Website addresshttps://www.walmart.com

Area Served: Polk County

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Statewide

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Greentree Square Address1120 Barrette St, Crookston, MN, 56716 Phone number(218) 280-9530 Website addresshttps://www.thiestalle.com

Area Served: Polk County

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Fertile Address203 N Mill St, Fertile, MN, 56540 Phone number(218) 945-6174 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Grand Forks (Columbia) Address1395 S Columbia Rd, Ste C, Grand Forks, ND, 58201 Phone number(701) 746-1800 Website addresshttps://www.thriftywhite.com

Area Served: Polk and Marshall counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Grand Forks Address2475 32nd Ave S, Ste 1, Grand Forks, ND, 58201 Phone number(701) 775-4209 Website addresshttps://www.thriftywhite.com

Area Served: Polk and Marshall counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Crookston Address206 N Main St, Crookston, MN, 56716 Phone number(218) 281-2540 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fosston Address115 Johnson Ave N, Fosston, MN, 56542 Phone number(218) 435-6646 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 687-2236 Emailkplante@win-e-mac.k12.mn.us Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 563-2900 Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

Early Childhood Screening District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 563-2900 Emailhearls@win-e-mac.k12.mn.us Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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