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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Stellher Human Services - Detroit Lakes Address1137 Jackson Ave, Detroit Lakes, MN, 56501 Phone number(218) 844-7601 Website addresshttps://stellher.com

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Becker, Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Counseling Services Stellher Human Services - Detroit Lakes Address1137 Jackson Ave, Detroit Lakes, MN, 56501 Phone number(218) 844-7601 Website addresshttps://stellher.com/bemidji-outpatient-services

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Becker, Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Crisis Line - Children's Mental Health Stellher Human Services - Detroit Lakes Address1137 Jackson Ave, Detroit Lakes, MN, 56501 Phone number(800) 422-0045 Website addresshttp://www.stellher.com/programs/childrens-crisis

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Becker, Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4273 Emaildorothyunderhill@whaschools.org Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Kindergarten District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-1311 Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

School-based Preschool District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4261 Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4261 Emailjillmcgowan@whaschools.org Website addresshttps://www.wha.k12.mn.us/en-US/community-education-84bf2888/early-chilhood-family-education-d0bc702b

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-1311 Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Park Rapids Office Address323 Main Ave S, Park Rapids, MN, 56470 Phone number(218) 237-0300 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Hubbard County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Crisis Line Park Rapids Office Address323 Main Ave S, Park Rapids, MN, 56470 Phone number(800) 708-2727 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Hubbard County

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://waysiderecovery.org

Area Served: Statewide

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities AddressPO Box 682, Watertown, MA, 02471 Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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