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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Spero Academy

Spero AcademyLink: view organization details

Kindergarten Charter School Address2701 California St NE, Minneapolis, MN, 55418 Phone number(612) 465-8633 Website addresshttp://www.speroacademy.org

Area Served: Hennepin County and surrounding area

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6400 Richfield Pkwy, Apt 333, Richfield, MN, 55423 Phone number(612) 212-9918 Website addresshttps://www.submergeinsensory.org

Area Served: Hennepin County

Volunteer Lawyers Network, Ltd.

Volunteer Lawyers Network, Ltd.Link: view organization details

Legal Assistance Call for Location Phone number(612) 752-6677 Emailvln@volunteerlawyersnetwork.org Website addresshttps://www.vlnmn.org/help

Area Served: Hennepin County For certain types of cases, such as bankruptcy and federal pro se cases, will work with individuals all across Minnesota

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Counseling Services Address9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441 Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/family-therapy

Area Served: Hennepin County

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Free or Low-Cost Meals Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/program/food-shelter

Area Served: Twin Cities metro area

The Aliveness Project

The Aliveness ProjectLink: view organization details

Transitional Housing Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org/housing-support

Area Served: Twin Cities Metro area

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Autism Therapy Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com

Area Served: Hennepin County

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Trucare Inc

Trucare IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1701 York Ave S, Ste 355, Edina, MN, 55435 Phone number(612) 425-7388

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Brooklyn Park (85th) Address2024 85th Ave N, Brooklyn Park, MN, 55444 Phone number(763) 424-9243 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Unity Center, LLC

Unity Center, LLCLink: view organization details

Autism Therapy Address3055 Old Highway 8, Ste LL85A, St. Anthony, MN, 55418 Phone number(651) 442-8241

Area Served: Hennepin County

Sunset Mobility Inc.

Sunset Mobility Inc.Link: view organization details

Transportation Address1700 Broadway Ave N, Ste 160, Rochester, MN, 55906 Phone number(507) 322-0701 Website addresshttps://sunsetmobilityinc.com/services

Area Served: Serves Southeastern Minnesota and the Twin Cities Metro Area.

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org

Area Served: Dakota, Hennepin and Scott counties

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address7625 Metro Blvd, Minneapolis, MN, 55439 Phone number(952) 945-4000 Emailjmonson@voamn.org Website addresshttps://www.voamnwi.org/minnesota

Area Served: Twin Cities Metro area

Spectrum Solutions LLC

Spectrum Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3960 Minnehaha Ave, Ste 111, Minneapolis, MN, 55406 Phone number(612) 986-2089

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Bloomington (Lyndale) Address9800 Lyndale Ave S, Bloomington, MN, 55420 Phone number(952) 884-8246 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Bloomington (Portland) Address7845 Portland Ave S, Bloomington, MN, 55420 Phone number(952) 881-1253 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Spring Park Pharmacy

Spring Park PharmacyLink: view organization details

Medical Equipment and Supplies Address4689 Shoreline Dr, Ste 100, Spring Park, MN, 55384 Phone number(952) 471-3784 Website addresshttps://springpark-pharmacy.com

Area Served: Hennepin County

Twin Cities Spine Center

Twin Cities Spine CenterLink: view organization details

Clinic Address913 E 26th St, Ste 600, Minneapolis, MN, 55404 Phone number(612) 775-6200 Emailinfo@tcspine.com Website addresshttps://www.tcspine.com

Area Served: Twin Cities Metro area

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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