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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Plymouth Address2855 Campus Dr, Ste 570, Plymouth, MN, 55441 Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Bloomington Address3601 Minnesota Dr, Ste 200, Bloomington, MN, 55435 Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

PhaseZero Recovery Services

PhaseZero Recovery ServicesLink: view organization details

Counseling Services Address1405 Lilac Dr N, Ste 218, Golden Valley, MN, 55422 Phone number(612) 208-2098 Website addresshttps://phasezerorecovery.com/services/individual-counseling

Area Served: Hennepin County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - Minneapolis Address1624 Harmon Pl, Ste 301, Minneapolis, MN, 55403 Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Hennepin County

National Center for Lesbian Rights

National Center for Lesbian RightsLink: view organization details

Legal Education and Information Address870 Market St, San Francisco, CA, 94102 Phone number(800) 528-6257 Emailinfo@nclrights.org Website addresshttps://www.nclrights.org/get-help

Area Served: Nationwide

MHS

MHSLink: view organization details

Counseling Services MHS - Plymouth Address3033 Campus Dr, Ste E180, Plymouth, MN, 55441 Phone number(763) 416-0915 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Northwest Metro suburbs including: New Hope, Crystal, Golden Valley, Maple Grove, Brooklyn Park, Brooklyn Center, Wayzata and Minneapolis

MHS

MHSLink: view organization details

Counseling Services MHS - Roseville Address1700 Highway 36 W, Ste 130, Roseville, MN, 55113 Phone number(952) 234-8972 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Central Metro suburbs including: Arden Hills, New Brighton, Columbia Heights, St. Paul, Little Canada, Vadnais Heights, Shoreview, St. Anthony, and Minneapolis

Northwest Family Resource Collaborative

Northwest Family Resource CollaborativeLink: view organization details

Family Services Collaboratives Address11200 93rd Ave N, Maple Grove, MN, 55369 Phone number(763) 391-7253 Emailnwfrc@district279.org Website addresshttps://nwfrc.weebly.com

Area Served: Hennepin County

North Psychology Clinic

North Psychology ClinicLink: view organization details

Counseling Services Address11165 Zealand Ave N, Champlin, MN, 55316 Phone number(763) 531-0566 Emailinfo@northpsychology.com Website addresshttps://www.northpsychology.com/overview-services

Area Served: Brooklyn Center, Brooklyn Park, Crystal, Robbinsdale, North Minneapolis, Maple Grove, Osseo, Fridley, Columbia Heights, NE Minneapolis and the surrounding areas

Parkdale Therapy Group, LLC

Parkdale Therapy Group, LLCLink: view organization details

Counseling Services Parkdale Therapy - St. Louis Park Address1000 Shelard Pkwy, Ste 520, St. Louis Park, MN, 55426 Phone number(952) 224-0399 Website addresshttps://www.parkdaletherapy.org/what-we-do

Area Served: Hennepin County

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Michael Development

Michael DevelopmentLink: view organization details

Privately Owned Affordable Housing Lyndale Plaza Apartments Address6401 Lyndale Ave S, Richfield, MN, 55423 Phone number(612) 315-5910 Emaildavenport@michaeldevelopment.com Website addresshttps://michaeldevelopment.com

Area Served: Hennepin County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Eden Prairie Address7825 Terrey Pine Ct, Ste 101, Eden Prairie, MN, 55347 Phone number(952) 522-6477 Website addresshttps://ovationorthodontics.com

Area Served: Hennepin County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Minnetonka Address10999 Red Circle Dr, Minnetonka, MN, 55343 Phone number(952) 522-6477 Website addresshttps://ovationorthodontics.com

Area Served: Hennepin County

Mobile Loaves Twin Cities

Mobile Loaves Twin CitiesLink: view organization details

Free or Low-Cost Meals Address4537 3rd Ave S, Minneapolis, MN, 55419 Emailinfo@mobileloavestc.org Website addresshttps://www.mobileloavestc.org

Area Served: Minneapolis, St. Paul, Richfield and Bloomington

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Ridge Address12708 Wayzata Blvd, Minnetonka, MN, 55305 Phone number(952) 314-9945 Emailtheridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments Address11875 80th Ave N, Maple Grove, MN, 55369 Phone number(612) 558-7359 Emailbottineau@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments II Address11800 80th Ave N, Maple Grove, MN, 55369 Phone number(612) 558-7359 Emailbottineau@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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