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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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FamilyWise Services

FamilyWise ServicesLink: view organization details

Parenting Support Address3036 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 617-0191 Emailfamilywise@familywiseservices.org Website addresshttps://familywiseservices.org/find-parenting-support

Area Served: Twin Cities Metro area

Fast-Tracker

Fast-TrackerLink: view organization details

Information and Support - Mental Health and Substance Use Disorder Resources Call for Location Phone number(651) 300-2691 Emailsupport@fasttrackermn.org Website addresshttps://fasttrackermn.org/health-resources

Area Served: Statewide

GreatSchools

GreatSchoolsLink: view organization details

Parenting Support Address66 Franklin St, Ste 300, Oakland, CA, 94607 Website addresshttps://www.greatschools.org/gk

Area Served: Nationwide

Hope for the Community

Hope for the CommunityLink: view organization details

Food Distribution Anoka Ramsey Community College Address11200 Mississippi Blvd NW, Minneapolis, MN, 55433 Phone number(763) 757-4266 Emailoffice@everybodyneedshope.org Website addresshttps://hopeforthecommunity.com

Area Served: Anoka County

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5101 Emailrunsewe@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-family-education

Area Served: Fridley Public School District

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Teen Parent Assistance North Minneapolis Human Service Center Address1001 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 596-1300 Website addresshttp://www.hennepin.us/residents/human-services/resources-youth

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Briarhill Apartments Address7023 Woodland Dr, Eden Prairie, MN, 55346 Phone number(952) 937-1735 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Friendship Community Services

Friendship Community ServicesLink: view organization details

Food Distribution Address2600 E 38th St, Minneapolis, MN, 55406 Phone number(612) 827-7928 Emailfoodhub@greatfriend.org Website addresshttps://www.friendshipcommunityservices.org/food-hub.html

Area Served: Hennepin County

KESMA Flame Lily LLC

KESMA Flame Lily LLCLink: view organization details

Counseling Services Address7030 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(763) 412-1996 Emailinfo@flamelilytherapy.com Website addresshttps://flamelilytherapies.com/counseling-therapy

Area Served: Hennepin, Ramsey and Anoka counties

Fraser

FraserLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Fraser Autism Center Brooklyn Center Address6701 Parkway Cir, Ste 300, Brooklyn Center, MN, 55430 Phone number(612) 331-9413 Website addresshttps://www.fraser.org/services/autism/index

Area Served: Hennepin County

Joyce Uptown Food Shelf

Joyce Uptown Food ShelfLink: view organization details

Food Shelf Address3041 Fremont Ave S, Minneapolis, MN, 55408 Phone number(612) 825-4431 Emailinfo@joyceuptownfoodshelf.org Website addresshttps://www.joyceuptownfoodshelf.org/food

Area Served: Minneapolis

Excelsior United Methodist Church

Excelsior United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address881 3rd Ave, Excelsior, MN, 55331 Phone number(952) 474-5471 Website addresshttps://excelsiorumc.org/get-involved/community-outreach

Area Served: Hennepin County

Kaleidoscope Professional Services

Kaleidoscope Professional ServicesLink: view organization details

Autism Therapy Kaleidoscope Professional Services - Minneapolis (25th) Address616 E 25th St, Minneapolis, MN, 55404 Phone number(952) 818-6099 Website addresshttp://www.ksautism.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing The Belmont Apartments Address1000 W Franklin Ave, Minneapolis, MN, 55405 Phone number(612) 870-1547 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Hopkins Public School District

Hopkins Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1001 Highway 7, Hopkins, MN, 55305 Phone number(952) 988-4000 Website addresshttp://www.hopkinsschools.org/schools

Area Served: Hopkins Public School District

FamilyWise Services

FamilyWise ServicesLink: view organization details

Teen Parent Assistance - Bright Beginnings Address3036 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 617-0191 Emailfamilywise@familywiseservices.org Website addresshttps://familywiseservices.org/find-parenting-support/young-parents

Area Served: Twin Cities Metro area

First Light Services Inc.

First Light Services Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6001 78th Ave N, Brooklyn Park, MN, 55443 Phone number(612) 703-3237

Area Served: Hennepin County

Harvest from the Heart

Harvest from the HeartLink: view organization details

Food Shelf Address3817 Pleasant Ave, Church of the Incarnation, Minneapolis, MN, 55409 Phone number(612) 822-2101 Emailhelp@harvestfromtheheart.org Website addresshttps://www.harvestfromtheheart.org/take-action

Area Served: South Minneapolis

Handsome Therapy Center, Inc.

Handsome Therapy Center, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8500 Pillsbury Ave S, Bloomington, MN, 55420 Phone number(612) 839-8409

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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