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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Karen Organization of Minnesota

Karen Organization of MinnesotaLink: view organization details

Cultural Community Organization Address2353 Rice St, Ste 240, Roseville, MN, 55113 Phone number(651) 788-7593 Emailinfo@mnkaren.org Website addresshttps://www.mnkaren.org

Area Served: Twin Cities Metro area

Family Service Rochester

Family Service RochesterLink: view organization details

Kinship Navigator Family Resource Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 Website addresshttps://familyresourcecentermn.org/Kinship-Care

Area Served: Kinship Caregiver services are provided statewide.

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Reproductive and Sexual Health Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@indianhealthboard.com Website addresshttps://www.indianhealthboard.com/pregnancy-childrens-care

Area Served: Twin Cities Metro area

Hennepin Avenue United Methodist Church

Hennepin Avenue United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address511 Groveland Ave, Minneapolis, MN, 55403 Phone number(612) 871-5303 Emailhello@haumc.org Website addresshttps://haumc.org/community-meals

Area Served: Hennepin County

Hope Autism Center LLC

Hope Autism Center LLCLink: view organization details

Autism Therapy Hope Autism Center - Bloomington Address6300 W Old Shakopee Rd, Ste 102, Bloomington, MN, 55438 Phone number(952) 405-9937 Emailinfo@hopeautismcenter.com Website addresshttps://hopeautismcenter.com

Area Served: Hennepin County

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Elliot Park Address1118 8th St S, Bethesda Church, Minneapolis, MN, 55404 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: Minneapolis

Joy Community Service

Joy Community ServiceLink: view organization details

Food Distribution AddressMinneapolis, MN, 55408 Emailjoycommunityservice@gmail.com Website addresshttps://www.joycommunityservice.org

Area Served: Hennepin County

Family Voices of Minnesota

Family Voices of MinnesotaLink: view organization details

Parenting Support - Children with Special Health Needs or Disabilities Call for Location Phone number(612) 440-1609 EmailConnected@familyvoicesmn.org Website addresshttp://familyvoicesofminnesota.org/about-us/get-connected

Area Served: Statewide

Greater Minnesota Family Services

Greater Minnesota Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2320 Highway 12 E, Ste 2, Willmar, MN, 56201 Phone number(320) 214-9692 Website addresshttps://www.greaterminnesota.org

Area Served: Aitkin, Anoka, Benton, Big Stone, Blue Earth, Brown, Carver, Chippewa, Cook, Cottonwood, Crow Wing, Hennepin, Isanti, Jackson, Kanabec, Kandiyohi, Lac qui Parle, LeSueur, Lincoln, Lyon, Martin, McLeod, Meeker, Mille Lacs, Morrison, Murray, Nicollet, Nobles, Pennington, Pine, Pipestone, Redwood, Renville, Rock, Sherburne, Sibley, Stearns, Swift, Todd, Waseca, Watonwan, Wright, and Yellow Medicine counties

Greyhound Bus Lines

Greyhound Bus LinesLink: view organization details

Local Bus Service AddressPO Box 660362, Dallas, TX, 75266 Phone number(800) 231-2222 Website addresshttps://www.greyhound.com/en

Area Served: Service varies across Minnesota, check website for more info

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Apply for Waiver Programs Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 348-4111 Website addresshttps://www.hennepincounty.gov

Area Served: Hennepin County

Ken Traen

Ken TraenLink: view organization details

Counseling Services Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Iska Inc

Iska IncLink: view organization details

Autism Therapy Iska Inc - St. Louis Park Address4236 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(952) 888-7055 EmailIntake@iskainc.com Website addresshttps://iskainc.com

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Teen Parent Assistance Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 596-1300 Website addresshttp://www.hennepin.us/residents/human-services/resources-youth

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Autism Assessment Hennepin County Public Health Clinic (Health Care for the Homeless) Address525 Portland Ave, Minneapolis, MN, 55415 Phone number(612) 348-2233 Website addresshttps://www.hennepincounty.gov

Area Served: Hennepin County

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.firstnationskitchen.org

Area Served: Hennepin County

Insight Psychological Assessments LLC

Insight Psychological Assessments LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8053 E Bloomington Fwy, Ste 300, Bloomington, MN, 55420 Phone number(720) 850-2055

Area Served: Hennepin County

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Utility Assistance Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/family-support

Area Served: Plymouth (west of 494), Hamel, Long Lake, Medina, Minnetonka Beach, Orono and Wayzata

Hi Five Center, LLC

Hi Five Center, LLCLink: view organization details

Autism Therapy Address2450 26th Ave S, Minneapolis, MN, 55406 Phone number(763) 639-4141 Emailinfo@hifivecenter.com Website addresshttps://www.hifivecenter.com

Area Served: Hennepin County

Inspire Change Clinic

Inspire Change ClinicLink: view organization details

Clinic Address2015 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 315-2858 Emailinfo@inspirechangeclinic.org Website addresshttps://www.inspirechangeclinic.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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