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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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JBM Individual & Family Counseling LLC

JBM Individual & Family Counseling LLCLink: view organization details

Counseling Services Address8160 Middletown Rd, Spring Lake Park, MN, 55432 Phone number(612) 607-9794 Emailcounselingjbm@gmail.com

Area Served: Twin Cities Metro Area

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Address450 Syndicate St N, Ste 200, St. Paul, MN, 55104 Phone number(800) 223-1368 Emailoficinalegal@ilcm.org Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Cottage Grove Address8711 E Point Douglas Rd S, Ste 110, Cottage Grove, MN, 55016 Phone number(651) 379-9892 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5000 Website addresshttps://www.fridleyschools.org

Area Served: Fridley Public School District

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Teen Parent Assistance Bloomington Public Health Services Address9600 Aldrich Ave S, VEAP Bldg, Bloomington, MN, 55420 Phone number(612) 348-3000 Website addresshttp://www.hennepin.us/residents/human-services/resources-youth

Area Served: Bloomington, Richfield and Edina

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Parenting Support Brookdale Service Center Address6125 Shingle Creek Pkwy, Brooklyn Center, MN, 55430 Phone number(612) 543-2232 Website addresshttps://www.hennepincounty.gov/services/assistance/health-care/home-visits-for-families

Area Served: Hennepin County

Gemada Barite Tikamo

Gemada Barite TikamoLink: view organization details

Autism Assessment Address1518 E Lake St, Ste 203, Minneapolis, MN, 55407 Phone number(651) 560-3438

Area Served: Hennepin County

Iska Inc

Iska IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Iska Inc - St. Louis Park Address4236 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(952) 888-7055 EmailIntake@iskainc.com Website addresshttps://iskainc.com

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Dental Clinic HealthPartners Dental Clinic St. Louis Park Address5500 Excelsior Blvd, St. Louis Park, MN, 55416 Phone number(952) 853-9120 Website addresshttps://www.healthpartners.com/care/everyday/dental

Area Served: Hennepin County

Ignite Child Development Services

Ignite Child Development ServicesLink: view organization details

Autism Therapy Ignite Child Development Services - Minneapolis Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Phone number(651) 300-9273 Emailintake@ignitedevelopment.org Website addresshttps://www.ignitedevelopment.org

Area Served: Hennepin County

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Shelf Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

Insights Psychology

Insights PsychologyLink: view organization details

Counseling Services Insights Psychology - Bloomington Address8120 Penn Ave S, Ste 140, Bloomington, MN, 55431 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychotherapy-services

Area Served: Twin Cities Metro area

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Reproductive and Sexual Health Richfield Clinic and Pharmacy Address790 W 66th St, Market Plaza, Minneapolis, MN, 55423 Phone number(612) 873-6963 Website addresshttps://hennepinhealthcare.org/locations/whittier-clinic/aqui-para-ti-here-you/between-us

Area Served: Hennepin County

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Food Shelf Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailfoodshelf@iocp.org Website addresshttps://www.iocp.org/outreach-services/food-shelf

Area Served: Plymouth (west of 494), Hamel, Long Lake, Medina, Minnetonka Beach, Orono and Wayzata

Family Education

Family EducationLink: view organization details

Parenting Support Address1 Lincoln St, Fl 24, Boston, MA, 02111 Website addresshttps://www.familyeducation.com

Area Served: Nationwide

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Edina Address5107 Gus Young Ln, Edina, MN, 55436 Phone number(952) 929-0641 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Minneapolis - University Address3333 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Twin Cities Metro area

In Their World LLC

In Their World LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1405 Lilac Dr N, Ste 215, Golden Valley, MN, 55422 Phone number(314) 601-5744

Area Served: Hennepin County

Greater Minneapolis Crisis Nursery

Greater Minneapolis Crisis NurseryLink: view organization details

Crisis Nursery Address4544 4th Ave S, Minneapolis, MN, 55419 Phone number(763) 591-0100 Website addresshttps://www.crisisnursery.org/need-help

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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