A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Transitional Housing Programs

Housing and supportive services to individuals and families who are homeless or in need of safe housing.

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Solid Ground

Solid GroundLink: view organization details

Solid Ground - East Metro Place

3521 Century Ave N, White Bear Lake, MN, 55110

Phone number(651) 773-8401 Emailinfo@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/housing-and-supportive-services/our-programs-and-outcomes

Area Served: Ramsey and Washington counties

American Indian Community Housing Organization

American Indian Community Housing OrganizationLink: view organization details

Gimaajii American Indian Center

202 W 2nd St, Duluth, MN, 55802

Phone number(218) 722-7225 Website addresshttps://www.aicho.org

Area Served: Northeast Minnesota

Tubman

TubmanLink: view organization details

Harriet Tubman Center East

1725 Monastery Way, Maplewood, MN, 55109

Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Catholic Charities of the Diocese of St. Cloud - Youth House

St. Cloud, MN, 56303

Phone number(320) 250-2306 Emailinfo@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Anoka, Benton, Hennepin, Meeker, Mille Lacs, Morrison, Sherburne, Stearns and Wright counties

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Catholic Charities - St. Cloud West Campus

157 Roosevelt Rd, St. Cloud, MN, 56301

Phone number(320) 259-9270 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Serves residents of sixteen counties across central Minnesota

Wright County Community Action Agency, LLC

Wright County Community Action Agency, LLCLink: view organization details

Wright County Community Action Agency - Maple Lake

130 Division St W, Maple Lake, MN, 55358

Phone number(320) 963-6500 Emailhousing@wccaweb.com Website addresshttps://www.wccaweb.com/Program/Transitional_Housing

Area Served: Wright County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Phoenix Apartments Call for Location Phone number(320) 304-3458 Website addresshttps://wcmca.org

Area Served: Douglas County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Rochester Worship and Service Center

20 1st Ave NE, Rochester, MN, 55906

Phone number(507) 288-3663 x109 Website addresshttps://centralusa.salvationarmy.org/northern/Rochester/provide-housing

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

PO Box 457, Rochester, MN, 55903

Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Family Promise Rochester

Family Promise RochesterLink: view organization details

913 1st St NW, Rochester, MN, 55901

Phone number(507) 281-3122 Website addresshttps://fprochestermn.org

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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