A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Transitional Housing Programs

Housing and supportive services to individuals and families who are homeless or in need of safe housing.

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Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Alexandra House, Inc. - Office Call for Location 125 Miles Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org

Area Served: Twin Cities Metro area

Solid Ground

Solid GroundLink: view organization details

Solid Ground - East Metro Place

3521 Century Ave N, White Bear Lake, MN, 55110

127 Miles Phone number(651) 773-8401 Emailinfo@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/housing-and-supportive-services/our-programs-and-outcomes

Area Served: Ramsey and Washington counties

Tubman

TubmanLink: view organization details

Harriet Tubman Center East

1725 Monastery Way, Maplewood, MN, 55109

130 Miles Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

The Dwelling Place

The Dwelling PlaceLink: view organization details

Call for Location 131 Miles Phone number(651) 776-4805 Emailhousing@tdpmn.org Website addresshttp://www.tdpmn.org/program

Area Served: Twin Cities Metro area

Theresa Living Center

Theresa Living CenterLink: view organization details

917 Jessamine Ave E, St. Paul, MN, 55106

133 Miles Phone number(651) 774-5594 Website addresshttps://www.theresalivingcenter.org

Area Served: Ramsey County

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428

133 Miles Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/amazing-grace-home

Area Served: Twin Cities Metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Men's Campus and Bethel Hotel

435 University Ave E, St. Paul, MN, 55130

134 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Booth Brown House

1471 Como Ave, St. Paul, MN, 55108

134 Miles Phone number(651) 646-2601 Website addresshttps://centralusa.salvationarmy.org/twin-cities/housing

Area Served: Ramsey County

Philomena House

Philomena HouseLink: view organization details

Call for Location 134 Miles Phone number(651) 373-1205 EmailPhilomenaHouse906@gmail.com Website addresshttps://www.philomenahouse.org

Area Served: Ramsey County

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Naomi Family Program Call for Location 135 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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