A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Transitional Housing Programs

Housing and supportive services to individuals and families who are homeless or in need of safe housing.

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Area Served by County
Payment
- 1 Free / no cost to eligible clients
Specialization

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org

Area Served: Twin Cities Metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Naomi Family Program Call for Location Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Men's Campus and Bethel Hotel

435 University Ave E, St. Paul, MN, 55130

Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

YMCA of the North

YMCA of the NorthLink: view organization details

YMCA Youth Intervention Services Call for Location Phone number(763) 493-3052 EmailYRL@ymcamn.org Website addresshttps://www.ymcanorth.org/impact/youth_family

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

451 Lexington Pkwy N, St. Paul, MN, 55104

Phone number(651) 291-0211 Website addresshttps://www.wilder.org/what-we-offer/supportive-housing-services

Area Served: Ramsey County

The Bridge for Youth

The Bridge for YouthLink: view organization details

1111 W 22nd St, Minneapolis, MN, 55405

Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/supportive-housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

236 Clifton Ave, Minneapolis, MN, 55403

Phone number(612) 813-5006 Emailinfo@180degrees.org Website addresshttps://www.180degrees.org/youth-shelters.html

Area Served: Anoka, Carver, Dakota, Hennepin, Isanti, Pine, Ramsey, Scott and Washington counties

The Aliveness Project

The Aliveness ProjectLink: view organization details

3808 Nicollet Ave, Minneapolis, MN, 55409

Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org/housing-support

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428

Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/amazing-grace-home

Area Served: Twin Cities Metro area

Indigenous Peoples Task Force

Indigenous Peoples Task ForceLink: view organization details

1335 E 23rd St, Minneapolis, MN, 55404

Phone number(612) 870-1723 Emailiptf@indigenouspeoplestf.org Website addresshttps://indigenouspeoplestf.org

Area Served: Statewide

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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