A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Housing Stabilization Services (HSS)

A Medicaid service for adults with disabling conditions experiencing housing instability. Heads of households can qualify and the entire family benefits.

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Empower Wellness LLC

Empower Wellness LLCLink: view organization details

1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408

Phone number(612) 548-1471 Emailempowerwellnessllc@gmail.com

Area Served: Hennepin County

Transition Oasis

Transition OasisLink: view organization details

5200 Scott Trl, Minneapolis, MN, 55422

Phone number(619) 259-7594

Area Served: Hennepin County

Hanana Care Services

Hanana Care ServicesLink: view organization details

655 State St, St. Paul, MN, 55107

Phone number(651) 269-0802 Emailhananacareservices@gmail.com Website addresshttps://www.hananacareservices.com

Area Served: Ramsey County

Midwest Housing Services, LLC

Midwest Housing Services, LLCLink: view organization details

Midwest Housing Service LLC

308 Queen Ave N, Minneapolis, MN, 55405

Phone number(612) 472-4468 Emailmidwesthousingservice@gmail.com

Area Served: Twin Cities metro area

Unified Support Services LLC

Unified Support Services LLCLink: view organization details

632 Rose Ave W, St. Paul, MN, 55117

Phone number(651) 440-8441

Area Served: Ramsey County

Reliant Care LLC

Reliant Care LLCLink: view organization details

2800 Portland Ave, Minneapolis, MN, 55407

Phone number(612) 806-7892 Emailnolimitlc25@gmail.com

Area Served: Hennepin County

Lighthouse Transitional Services LLC

Lighthouse Transitional Services LLCLink: view organization details

975 Hazelwood St, St. Paul, MN, 55117

Phone number(612) 735-0944

Area Served: Ramsey County

Journey Support Services

Journey Support ServicesLink: view organization details

1005 Saint Anthony Ave, St. Paul, MN, 55104

Phone number(651) 983-3906

Area Served: Ramsey County

Infinity Housing Services LLC

Infinity Housing Services LLCLink: view organization details

2913 Rice Creek Pkwy NE, Blaine, MN, 55449

Phone number(612) 229-1635 Emailinfinityhousingservice@gmail.com

Area Served: Anoka County

Caring Bridge LLC

Caring Bridge LLCLink: view organization details

200 W Lake St, Apt 199B, Minneapolis, MN, 55408

Phone number(952) 201-4192

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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