A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Housing Stabilization Services (HSS)

A Medicaid service for adults with disabling conditions experiencing housing instability. Heads of households can qualify and the entire family benefits.

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Compassionate Caregivers

Compassionate CaregiversLink: view organization details

1221 40th Ave NE, Columbia Heights, MN, 55421

Phone number(952) 217-6726 Emailahmedshhh13@gmail.com

Area Served: Anoka County

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Zumbro Valley Health Center - Main Campus

343 Woodlake Dr SE, Rochester, MN, 55904

Phone number(507) 289-2089 Website addresshttps://www.zvhc.org

Area Served: Olmsted and Fillmore counties

Reliable Quality Care LLC

Reliable Quality Care LLCLink: view organization details

Reliable Quality Care LLC - Woodbury

6765 Buckingham Rd, Woodbury, MN, 55125

Phone number(612) 806-8755

Area Served: Washington County

Carewatch LLC

Carewatch LLCLink: view organization details

8030 Old Cedar Ave S, Ste 121, Bloomington, MN, 55425

Phone number(612) 772-7319 Emailcarewatch2023@gmail.com

Area Served: Hennepin County

Nest Haven LLC

Nest Haven LLCLink: view organization details

220 Robert St S, Ste 201 4, St. Paul, MN, 55107

Phone number(763) 316-8123

Area Served: Ramsey County

Legion of Health LLC

Legion of Health LLCLink: view organization details

750 2nd St NE, Ste 229, Hopkins, MN, 55343

Phone number(612) 245-5907 Emailairshat22@gmail.com

Area Served: Hennepin County

Granity Care LLC

Granity Care LLCLink: view organization details

750 2nd St NE, Ste 235, Hopkins, MN, 55343

Phone number(612) 987-8827 Emailscharmarkey28@gmail.com

Area Served: Hennepin County

Mercy Link, LLC

Mercy Link, LLCLink: view organization details

Mercy Link - Minneapolis (Metro)

7400 Metro Blvd, Ste 150, Minneapolis, MN, 55439

Phone number(612) 501-8333 Emailinfo@mercylinkmn.com Website addresshttps://www.mercylinkmn.com

Area Served: Hennepin County

Helping Hands Housing LLC

Helping Hands Housing LLCLink: view organization details

2285 Stewart Ave, Ste 1128, St. Paul, MN, 55116

Phone number(408) 680-7447 Emailhelpinghands1944@gmail.com

Area Served: Ramsey County

Assured Care Services LLC

Assured Care Services LLCLink: view organization details

450 Central Park Blvd, New Brighton, MN, 55112

Phone number(320) 262-6306

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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