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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Training Center Address300 E 43rd St, Minneapolis, MN, 55409 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Aubrey Della Early Childhood Development Center Address6415 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Portland Village Address1829 Portland Ave, Minneapolis, MN, 55404 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Park Place Address2745 Park Ave, Minneapolis, MN, 55407 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Watonwan County - Minnesota Valley Action Council Address705 2nd Ave S, St. James, MN, 56081 Phone number(507) 345-2410 Emailctwt@mnvac.org Website addresshttps://www.mnvac.org

Area Served: Watonwan County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Mankato Head Start Address105 N 5th St, Mankato, MN, 56001 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Blue Earth County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Fairmont Head Start Address625 Johnson St, Fairmont, MN, 56031 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Martin County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Le Center Head Start Address160 Mill Ave, Le Center, MN, 56057 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Le Sueur County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Mapleton Head Start Address104 Main St E, Mapleton, MN, 56065 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Blue Earth County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Brown County Head Start Call for Location Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Brown County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Waseca Public Schools Address501 Elm Ave E, Waseca, MN, 56093 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Waseca County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Sherburn Head Start Address303 S Lake St, Sherburn, MN, 56171 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Martin County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Sibley County Head Start Address318 4th St, Gaylord, MN, 55334 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Sibley County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Nicollet County - Minnesota Valley Action Council Address600 S 5th St, Ste 121, St. Peter, MN, 56082 Phone number(507) 345-2410 Emailctni@mnvac.org Website addresshttps://www.mnvac.org

Area Served: Nicollet County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Mille Lacs Head Start District I - Wewinabi Early Education Address43648 Virgo Rd, Onamia, MN, 56359 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Mille Lacs Head Start District III - Lake Lena Early Education Address63925 Ojibwe Rd, Sandstone, MN, 55072 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Aitkin, Kanabec, Mille Lacs and Pine counties

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Address312 N Main St, Badger, MN, 56714 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Lake of the Woods, Kittson, Marshall and Roseau counties

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Lake of the Woods County Early Head Start Address106 2nd St NE, Baudette, MN, 56623 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Lake of the Woods County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Kittson County Early Head Start Address103 McKinley Ave W, Karlstad, MN, 56732 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Kittson County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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