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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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University of Minnesota - Adoption Medicine Clinic

University of Minnesota - Adoption Medicine ClinicLink: view organization details

Comprehensive Child Wellness Assessments Voyager Clinic Address2512 S 7th St, Fl 1, Minneapolis, MN, 55454 Phone number(612) 365-6777 Emailiac@umn.edu Website addresshttps://med.umn.edu/adoption/services/clinical-services

Area Served: Statewide

St. Charles Public School District

St. Charles Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address600 E 6th St, St. Charles, MN, 55972 Phone number(507) 932-4910 Emailrrouth@schs.k12.mn.us Website addresshttps://www.scschools.net/page/2518/mn

Area Served: St. Charles Public School District

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Wabasha Office Address611 Broadway Ave, Wabasha, MN, 55981 Phone number(507) 316-0610 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/housing/housing-assistance

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

St. Charles Public School District

St. Charles Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address600 E 6th St, St. Charles, MN, 55972 Phone number(507) 474-6880 EmailHVEDhelpmegrow@hved.org Website addresshttps://www.scschools.net

Area Served: St. Charles Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help to Find Housing - Multi-Family Subsidized Rental Search Minnesota State Office Address375 Jackson St, Ste 410, St. Paul, MN, 55101 Phone number(651) 602-7800 Website addresshttps://rdmfhrentals.sc.egov.usda.gov/RDMFHRentals/select_state.jsp

Area Served: Statewide

Swift Ride Transportation

Swift Ride TransportationLink: view organization details

Transportation Address1500 1st Ave NE, Ste 100, Rochester, MN, 55906 Phone number(507) 316-1605 Emailcontact@swiftridetransportation.com

Area Served: Dodge, Fillmore, Mower, Olmsted, Wabasha and Winona counties

Sunset Mobility Inc.

Sunset Mobility Inc.Link: view organization details

Transportation Address1700 Broadway Ave N, Ste 160, Rochester, MN, 55906 Phone number(507) 322-0701 Website addresshttps://sunsetmobilityinc.com/services

Area Served: Serves Southeastern Minnesota and the Twin Cities Metro Area.

Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(507) 459-3577 EmailHVEDhelpmegrow@hved.org Website addresshttps://wabasha-kellogg.k12.mn.us

Area Served: Wabasha-Kellogg Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

UCare Health Ride

UCare Health RideLink: view organization details

Transportation Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3559 Website addresshttps://wabasha-kellogg.k12.mn.us

Area Served: Wabasha-Kellogg Public School District

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3559 Emailnonstad@wkfalcons.org Website addresshttps://www.wabasha-kellogg.k12.mn.us/ecfe

Area Served: Wabasha-Kellogg Public School District

St. Charles Public School District

St. Charles Public School DistrictLink: view organization details

Early Childhood Screening District Office Address600 E 6th St, St. Charles, MN, 55972 Phone number(507) 932-4910 Emailnmccready@schs.k12.mn.us Website addresshttps://www.scschools.net

Area Served: St. Charles Public School District

Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(507) 459-3577 Emailzselnes@hved.org Website addresshttps://wabasha-kellogg.k12.mn.us

Area Served: Wabasha-Kellogg Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - La Crosse (State Rd 16) Address4415 State Road 16, La Crosse, WI, 54601 Phone number(608) 779-0939 Website addresshttp://www.walgreens.com

Area Served: Houston and Winona Counties

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Onalaska (Market) Address3107 Market Pl, Onalaska, WI, 54650 Phone number(608) 781-8355 Website addresshttps://www.walmart.com

Area Served: Houston and Winona counties

Valley Transport

Valley TransportLink: view organization details

Transportation Address902 E 2nd St, Ste 111, Winona, MN, 55987 Phone number(507) 703-3900 Emailvalleytransport507@gmail.com

Area Served: Fillmore, Wabasha and Winona counties

Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

School-based Preschool District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3559 Website addresshttps://www.wabasha-kellogg.k12.mn.us/preschool

Area Served: Wabasha-Kellogg Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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