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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Irving Commons AddressFremont Ave N, Minneapolis, MN, 55412 Phone number(612) 455-5272 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Screening District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Emailtiffany.reinhard@rockford883.org Website addresshttps://www.rockford883.org/community/early-childhood-programs/early-childhood-health-and-developmental-screening

Area Served: Rockford Public School District

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(320) 543-1122 EmailmawsecoB-3helpmegrow@mawseco.k12.mn.us Website addresshttps://reams.rockford883.org/student-services/early-childhood-special-education-ecse

Area Served: Rockford Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Free or Low-Cost Meals Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing The Homewood Apartments Address1240 Thomas Ave N, Minneapolis, MN, 55411 Phone number(612) 529-3932 Emailhomewood@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Rogers Office Address14115 James Rd, Ste 305, Rogers, MN, 55374 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Rogers

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Counseling Services Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/behavioral-health

Area Served: Twin Cities Metro area

Reach for Resources, Inc.

Reach for Resources, Inc.Link: view organization details

Counseling Services Address5900 Green Oak Dr, Ste 303, Minnetonka, MN, 55343 Phone number(952) 256-6734 Emailcounseling@reachforresources.org Website addresshttps://www.reachforresources.org/therapy

Area Served: Brooklyn Center, Brooklyn Park, Crystal, Golden Valley, Hopkins, Maple Grove, Minnetonka, New Hope, Plymouth, Robbinsdale, and St. Louis Park, Waconia, Minneapolis

SN Transport Service LLC

SN Transport Service LLCLink: view organization details

Transportation Address2722 Park Ave, Ste 303, Minneapolis, MN, 55407 Phone number(612) 244-9346 Emailinfo@sn-transportservice.com Website addresshttps://sn-transportservice.com

Area Served: Statewide

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Social Services Office - Minneapolis Address53 Glenwood Ave, Hope Harbor Building, Minneapolis, MN, 55403 Phone number(612) 659-0705 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Downtown Minneapolis

Richfield Public School District

Richfield Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address401 W 70th St, Richfield, MN, 55423 Phone number(612) 798-6000 Website addresshttps://ce.richfieldschools.org/early-childhood

Area Served: Richfield Public School District

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Golden Valley Address1405 Lilac Dr N, Ste 210, Golden Valley, MN, 55422 Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Edina (York) Address7101 York Ave, Ste 254, Edina, MN, 55436 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

South Lake Autism Center LLC

South Lake Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1509 27th Ave NE, Minneapolis, MN, 55418 Phone number(617) 992-1536

Area Served: Hennepin County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Subsidized Housing for Families Milwaukee Avenue Townhouses Address2317 23rd Ave S, Minneapolis, MN, 55404 Phone number(651) 815-0665 Emailinfo@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Hennepin County

Shaan Transportation LLC

Shaan Transportation LLCLink: view organization details

Transportation Address200 W Lake St, Ste 255, Minneapolis, MN, 55408 Phone number(612) 986-4550

Area Served: Hennepin County

Rescue Now Services

Rescue Now ServicesLink: view organization details

Domestic Violence Shelter Address697 13th Ave NE, Minneapolis, MN, 55413 Phone number(612) 788-4829 Emailinfo@rescuenowservices.org Website addresshttps://www.rescuenowservices.org/our-program

Area Served: Hennepin County

Prevail Counseling Group

Prevail Counseling GroupLink: view organization details

Counseling Services Address14000 Sunfish Lake Blvd NW, Ste 209, Ramsey, MN, 55303 Phone number(763) 427-2590 Website addresshttps://www.prevailcounselinggroup.com/services

Area Served: Twin Cities Metro area

Southwest Transit

Southwest TransitLink: view organization details

Transportation - Dial-a-Ride (SW Prime) Address14405 W 62nd St, Eden Prairie, MN, 55346 Phone number(952) 797-7463 Emailcustomerservice@swtransit.org Website addresshttp://swtransit.org/sw-prime

Area Served: Public transit service for Chanhassen, Chaska, Eden Prairie. Express bus service to Minneapolis and the University of Minnesota SW Prime Dial-a-Ride service operates in Eden Prairie, Chanhassen, Chaska, Victoria, and Carver county, with in-and-out service to Edina, Shakopee, Normandale College and select medical facilities in Minnetonka, Waconia, and Excelsior

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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